1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Criteria have been added to the main training room and some will be further refined in the future. Prestige competitions 2015: Cadets EC and WC, Youth EC, Adults WC, Olympic weight classes EC and Universiades. There is a separate selection system for European games...
After a year and a half injury break, Teemu competes abroad, for the first time since the World Championships in 2013. This time there are two competitions in Antalya/Belek, Turkey. First up are the European Club Team Championships and…
Sara Quinones, Emilia Lahti ja Eddie Quinones kilpailevat Bonnissa Saksassa järjestettävässä 1.st International German Club Championships for Newcomer -turnauksessa. Kaikki ottelevat 28.2. Linkki kilpailun Facebook-sivulle >>…
Taivassalossa ei järjestetä liigakisaa 8.2. Uutinen liiton sivuilla >> Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi Protected: Toimintasuunnitelma 2026 ja toimintakertomus…
Sophia Vassilaki otti hopeaa Thessalonikissa järjestetyssä Greece Openissa. Sophia otteli kadettityttöjen alle 51 kilon sarjassa. Jenna Partanen hävisi ottelunsa Espanjan maailman 17. rankattua Pineiro Devesas vastaan jatkoerän piste-ehdotustarkistuksen…
EVERYONE WHO PRACTICES TAEKWONDO SHOULD BUY A LICENSE Everyone participating in the activities of the Taekwondo League (camps, competitions, etc.) must have a sport license. Taekwondo athletes 2011 require a valid license from all participants in the belt exams. For everyone…
Club tracksuits can be ordered from the gym again. You can ask the instructors for sample pieces for fitting, and the accessory you order is exactly the same as what can be fitted. The tracksuits are branded by the Italian Panzeri and the tracksuits...
The Greece Open will be held in Thessaloniki on January 17-18, 2015. Sophia Vassilaki competes in the cadet girls' weight class under 51 kilograms (29 competitors). Jenna Partanen competes in the women's under 67 kg category (17 competitors). Sophia meets…
Talvilerin ohjaajan on tänä vuonna todellinen lajimme legenda, Jeong kook Hyun, nelinkertainen maailmanmestari olympiakultamitalisti Soulin kisoista 1988. Mukana hänellä ovat Taekwondo Peace Corpsit. Lisätietoja ja ilmoittautumiset:…
8.2. Match league and junior and hobby series, Taivassalo THE TAIVASSALO COMPETITION HAS BEEN CANCELED! 14.3. Match league and junior and hobby series, Loviisa 11.-12.4. Match league and junior and hobby series,...
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