1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Salikisat tänä perjantaina Aiemmasta informaatiosta poiketen salikisat siirretään viikkoa aikaisemmaksi perjantaiksi 3.10, jottei salikilpailu satu samalle viikonlopulle kuin Porvoon liigakilpailu. Aikataulu 17:00-19:00 – Kaikki junioriharrastajat 19:00-21:00 –…
Everyone join the competitions in Porvoo! Paikka OY Kokonhalli Ab Jääkiekkotie 3, 06100 Porvoo Note! The competition is two days long. Juniors and amateurs on Saturday. C, B and A leagues on Sunday. Competition invitation Competition invitation How...
Lots of medals for Taekwondo athletes The team of Taekwondo athletes collected a lot of places from the Park Cup competition organized on September 27 in Parais. In general, the club's race times seemed to be in good shape right at the beginning of autumn, but there was still room for improvement.
Jenna hävisi avausottelunsa Tsekin Iveta Jirenkovalle. Kaikki tulokset: http://www.tpss.eu/results/393/DRAW%20SHEETS%20INCLUDING%20RESULTS%20DAY%201.pdf Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi Protected: Toimintasuunnitelma 2026…
Sophia Vassilaki took bronze from the Polish Open. The first two opponents fell in show style, but the road stood up in the semis when Jolanta Tarvida from Latvia came up against her. Tarvida is a World Cup silver medalist from Baku, although...
September indoor competition report The autumn 2014 indoor competition season for taekwondo athletes is now open. The first race was held on 12.9. on Friday. There was a house full of kids and adults, and the matches continued until nine o'clock.
Children's belt exams Yesterday, Wednesday, the very brisk Children's groups worked hard on their belt exams. Great performances were seen in both groups and the experimenters can be very proud of their own performances, Good luck to all the experimenters, great...
Jenna Partanen, who is defending her bronze medal from last year, is Finland's only representative in the under-21 European Championships. Jenna's series will be -67kg in future competitions. The competitions will be held on September 26-29. in Innsbruck, Austria. Jenna competes on the opening day of the Games.…
Vauvajumpassa hyvä meininki Maanantaina treenattiin taas ilolla vauvojen kanssa taekwondoa. Treeneissä vahvistettiin lihaksia, käytiin läpi perustekniikkaa, huollettiin hartioita ja selkää sekä ennen kaikkea – pidettiin hauskaa.…
Polish Open – Warzaw Cup 2014 will be held in Warsaw, Poland on September 20-21, 2014. More than 750 athletes have registered for the competition. Team of taekwondo athletes Milla Väyrynen, Cadets, Girls, under 41 kg Emilia Lahti,…
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