Business series competitors honing their side kick

The training center's movement series exercises have started at a good pace. On Thursday of last week, kicking technique day was on the program. The topic of the day was the most challenging kick of business series competitors, i.e. the side kick. In the photo, Essi Labart and Mirva Niiranen are looking for more strength in their sides and legs during one of the sub-exercises of the side kick.

The coaching program of the training center's range of motion exercises is built around four sub-areas. Sub-areas include stances, hand techniques, kicking techniques and sets of movements. The business series competitors will get to know the new coaching model very closely in the coming months.

I would like to welcome all business series competitors to the training center. It is especially worth coming if you want to win in business series competitions!

The head of the training center's business series

Petteri Kauppinen