Does it feel like the set of moves required in the belt exam still needs polishing, or would it be nice to learn a whole new set of moves? The Poomsae clinic offers solutions to these questions, and much more. The coaching staff is Finland's absolute elite and the place is right next door. So don't rush, go on Saturday 13.5. and/or on Sunday 14.5. to learn movement sequences!
News from the Finnish Taekwondo Association:
The Poomsae clinic returns to the spring 2017 program with the latest trends. First, put together your own kind of camp day poomsae by honing from Taeguk 1 to Jitaese, and then learn a completely new poomsae, Saebyeol!
The camp is supervised by an experienced instructor:
- Heikki Liukkonen (head coach of the Finnish business league national team, 4th Dan)
- Olli Siltanen (movement series manager of the coaching center, 4th Dan)
- Frans Salmi (European champion of business series 2015, 4th Dan)
- Kimmo Thai (Responsible coach of Budokwai Taekwondo Show Team, 2nd Dan).
Time: 13.-14.5.2017
Place: Korson Lumo, Urpiaisentie 14, Vantaa
Tariff:
- €60/entire camp
- €35/one day
- €20/one workout
Registrations:
https://rekisteri.sportti.fi/tapu/pub/taekwondo/event.php?id=6140
Preliminary program:
Saturday | Hall 1 | Hall 2 | |
10.00-12.00 | Exercise 1 | T1-T4 | P1-P2 |
12.00-13.00 | Lunch (snacks) | – | – |
13.00-14.30 | Exercise2 | T5-T6 | P3-P4 |
14.30-16.00 | Exercise3 | T7-T8 | P5-P6 |
Sunday | Hall 1 | Hall 2 | |
10.00-12.00 | Exercise 4 | Saebyol (jumps+kicks) | Alternative training: Speed & relaxation of the techniques |
12.00-12.45 | Lunch (own snacks) | – | – |
12.45-13.30 | Lecture | Targeted range of motion training (+Saebyeol) | |
13.30-15.00 | Exercise5 | Saebyol frame | |
15.00-16.00 | Exercise6 | Presentations & Feedback |
More information: heikki.liukkonen@taekwondo.fi
Welcome!