The first buddy week of spring 27-31 January.

Bring a friend to your workouts!

In the fall, we spent the first time having friends' week at the gym, and many of the enthusiasts brought their friends along to the workouts. The next buddy week will be held at the end of January 27.-31.1. During buddy week, you can include a friend in your own exercises, even if he has no previous experience in taekwondo or other physical activities.

During buddy week, the exercises are planned so that you can do the exercises with your friend, and the one who has practiced for longer advises and helps the other.

If a friend starts a hobby with Taekwondo athletes, the person who brought their friend will get a -20% discount for their next billing period! Remember to mention at the time of the first contract, whose recommendation you have joined.

Note! The friend week exercises concern basic groups. Competition exercises and additional exercises are unnecessarily challenging for a new experimenter at first.