Situation overview of taekwondo athletes 27.4.

Hello again everyone!

In Finland, we will soon begin to move to a time when restrictions will gradually be relaxed and even dismantled. For the time being, it is still difficult to say what this means in terms of sports club operations, but we are following the situation closely and will inform you of any changes immediately.

The live workouts still run on a tight schedule and our website has a lot of new and interesting material for those interested in the sport and training. You should also listen to Teemu's coach presentation in the podcast section if you haven't done so yet.

Content of the situation review

• This week's live workouts
• Crisis period campaigns valid for the last week
• Coaching blog, podcasts and other interesting content

This week's live workouts

You can find live lessons and links to participate:

 https://tu11.fi/taekwondo/live/

The password for the website has been sent to all enthusiasts by e-mail. 

You don't need to register for live lessons in advance, it's enough to participate via the website. The link guides you to the implementation of the Zoom service, no matter what your device is. To participate, you need a smart device with a camera, such as a computer, mobile phone or tablet. You can also participate without your own video, but in that case the instructor will not be able to give you feedback.

It's worth clicking on the coach's video after the workout has started, so that it is permanently attached to your screen as an active, i.e. large, video (pin video). You should also turn the sounds off (mute) in your own video, but remember to turn them back on if you want to talk to the coach.

Please remember that you can collect training notes for the belt tests from all the video workouts and live workouts you complete. Younger enthusiasts must get their parents' signature for the completed training. Return your training entries to the gym after opening.

Live training schedule

Tue 28.4. 18:00-19:00 – Fitness circuit and stretching (All enthusiasts over 12 years old)

Wed 29.4. 17:00-17:45 – Children (under 12)
Wed 29.4. 18:00-19:00 – Youth and adults + competition groups (Over 12 years old)

Sat 2.5. 16:00-16:45 – Children (under 12)
Sat 2.5. 17:00-18:00 – Youth and adults + competition groups (Over 12 years old)

The age divisions are indicative.

So you can join our website's Live! from the section.

Crisis period campaigns valid for the last week 

• By paying for your next contract period (3 months) by the end of April, you will receive one additional month of exercises free of charge
• By paying for two contract seasons at once (6 months), we add two extra months to the training contract

The campaigns automatically apply to all new 3-month payment periods that start in March or April. If your payment period does not start until after this time, you can take advantage of the campaign by paying for your training period in advance. You must also notify us separately if you want to take the 6-month offer instead of the 3-month one.

In addition to this, we offer those who have paid:

• Virtual workouts of the growing library
• Live training several times a week
• A self-paced exercise program
• Possibility to borrow the club's fire mats for your own home training
• Free camps as soon as the hall is opened
• No summer break this year, but the exercises will continue without a break throughout the summer, if the situation allows
• Update or additional services for all contract types:
  • Basic agreement for adults -> A month's training right for the weight room
  • Basic contract for children -> One month training right for the children's competition team
  • Adult athlete contract -> One month's training right at the weight room. Private lesson for those who already have a contract for the gym.
  • Children's athlete contract -> Free private lesson or lesson with a couple, depending on the age of the enthusiast.

Thank you to everyone for your support and understanding in a difficult situation when we are unable to offer full service.

Please tell us what else we could offer you while the hall is closed? We implement the suggestions if at all possible. The best suggestions will be rewarded with a surprise prize!

Coaching blog, Podcasts, Kick.AI and other interesting content

In addition to physical training, it is always appropriate to expand one's knowledge of the sport and perspectives on one's own training.

The Taekwondo athletes' coaching blog offers strict things to support coaching and sports:

https://tu11.fi/taekwondo/valmennusblogi/

Go listen to the coaches' introductions on the Taekwondo athletes' Podcasts. The series starts with Teemu's story and more is coming.

https://tu11.fi/taekwondo/podcastit/

Check out Kick.AI's kick sensor on the company's website. Kick:AI supports Taekwondo athletes for every sensor sold. Order yours with the code CLUBAIDTU11. Kick.AI also promised to hold an introductory demo separately, if there are enough people interested. Sign up by sending us an email. Check out Kick.AI on their website:

https://www.kickai.com/

The network is full of varying levels of content from the world of taekwondo and sports. We have collected the materials in one place:

https://tu11.fi/taekwondo/2020/04/linkkeja/