Tag: taekwondo athletes 2011

The fall season for taekwondo athletes starts on August 17.

Post date 5.8.2020

In autumn, plenty of exercises are available for all age groups

The training times for the autumn season come into force on Monday 17.8.

You can check the practice times in advance HERE >>

In the autumn calendar, there are groups for independent training starting from the age of 3, and in the family courses, even the younger ones can practice this together with their parents.

The age groups are divided into level groups according to the completed belt value. If you are not sure in which level group you should train, feel free to ask your coach. However, the level groups always train at the same time, so switching between groups is easy.

Getting Started in Taekwondo

Starting Taekwondo at Taekwondo Athletes is very easy:

Check your group's practice times and group description HERE >>
Pack your training bag and head to the gym at Ristipellontie 1A
Take part in your first exercises and fill out the registration form at the gym
Get to know the sport and follow me at your leisure for two weeks without commitment!

Covid-19 is taken into account in the planning and implementation of exercises

The Covid-19 situation is better in Finland than in many other countries, but it is very important to continue to do everything we can to prevent the spread of the virus. During the summer, we have practiced according to separate instructions, which you can look at HERE >>

For the fall season, we will give detailed instructions separately on how enthusiasts and coaches should take the instructions and guidelines into account. The most important thing is that you never come to the gym in the slightest pain and wash your hands carefully with soap before and after the exercises.

We gained good experiences in the spring from the production of both video workouts and live workouts. In any case, more video trainings will be produced in the future and we are ready to move quickly to regularly holding live trainings again if the social situation so demands.

We hope that the autumn term can be carried out as planned. Taking into account the virus situation is the responsibility of every enthusiast and coach.

Thank you for all the actions you have shown so far to support club activities!

Tags start taekwondo, autumn practice times, taekwondo, taekwondo athletes 2011, tu11, new hobby

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Rehearsals continue on June 1.

Post date 28.5.2020

Taekwondo can also be started in the summer

The Covid-19 epidemic has shown signs of abating in Finland, and restrictions are gradually being eased and lifted. Taekwondo athletes will also return to the training activities organized in the gym right from the beginning of June.

We are all jointly responsible for ensuring that the epidemic does not start accelerating again in Finland. Precautions and anticipation are at the center of all training and activities in the gym.

For a couple of months now, we have been training with the help of video workouts and live broadcasts. It's nice to be able to start the actual exercises in the gym again.

Beginner groups and advanced groups train in the same groups during the summer, but the age group division remains unchanged. The workouts are designed so that new enthusiasts can easily join in, but there is also a challenge level for the more experienced. In addition, many types of additional training are available for enthusiasts who have more time.

For new enthusiasts:

Check the training times for your age group from the training calendar
Pack clothes suitable for indoor exercise and a water bottle in a training bag and head out to the gym
The coach will give you a registration form to fill out and give you practical instructions for getting started.
Come along to your first training sessions. The exercises are designed so that even beginners can keep up with the pace.
Feel free to try the hobby for two weeks before you decide to continue.

For old enthusiasts:

Check the summer practice times.
In addition to the basic workouts, choose at least an additional workout / week aimed at your age group. The hardest trainers go through all possible exercises.
Also take a friend with you to the training!
If you paid the training fees for the time the gym is closed, you will get additional services free of charge this summer. Ask your coach for more information.
Please note that some of the training sessions are held outside in the summer
- Children's outdoor training: meeting in the hall's lower hall. Equipment according to the weather. You don't have to be a dobok.
- Hill training for adults: gathering at Malminkartano's waste hill at the bottom of the stairs. Equipment suitable for running.
- Athletes' outdoor training will be announced separately Slack through.

Tags start a hobby, start taekwondo, hobby, taekwondo espoo, taekwondo Helsinki, taekwondo vanta, taekwondo athletes, taekwondo athletes 2011, taekwondo, tu11

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Multiplication of movement sequences 6.6.

Post date 27.5.2020

Taekwondo exercises will continue in the gym on June 1. and there are plenty of exercises for all groups to choose from. Of course, in all training, safety comes first. Read more >>

It is completely understandable that during the last few months the training may have been less and especially the movement sets may need reminiscing. Some of the enthusiasts who have time to pay for the March belt exams also have a replacement exam in the second week of June, which may also cause a few extra spots in terms of movement sets.

We promised to organize free events in the summer for enthusiasts who paid their training fees even when the gym was closed. This poomsa camp is the first of these camps and more will follow later.

If your contract has not been valid, you can still participate in the camp for €25 or €10/practice.

Information

Timing:
Saturday 6.6.

Schedule:
12:00-13:00 Poomsae 1-2
13:00-13:30 Break
13:30-14:30 Poomsae 3-4
14:30-15:00 Break
15:00-16:00 Poomsae 5-6

Who is suitable for:
For all enthusiasts. You can participate in all or only part of the exercises. In the exercises, the focus is especially on complete movement sequences and their memorization.

Registration:
Register using the form below. The maximum number of participants in the camp is 30 people.

Tags camp, poomsae, taekwondo Helsinki, taekwondo athletes 2011, tu11

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Summer practice times

Post date 21.5.2020

The summer practice times have been published on the practice times page! and they enter into force on June 1.

When the gathering restrictions are relaxed, 50 people can return to relatively normal training. Of course, it is clear that precautions must still be taken into account in all activities and planning of exercises. We publish detailed instructions for all enthusiasts before the start of summer training, and they are also reviewed with each group in the gym.

There is plenty of training in the summer, so now is an excellent opportunity to make up if your own training has fallen short since the end of spring. For example, there are 9 weekly classes for adults to choose from. The hardest trainers certainly make use of all the training!

Some of the exercises are carried out outside.

See you at the gym!

Tags practice times, taekwondo, taekwondo Helsinki, taekwondo athletes 2011, workout, tu11

General

Situation overview of taekwondo athletes 27.4.

Post date 27.4.2020

Hello again everyone!

In Finland, we will soon begin to move to a time when restrictions will gradually be relaxed and even dismantled. For the time being, it is still difficult to say what this means in terms of sports club operations, but we are following the situation closely and will inform you of any changes immediately.

The live workouts still run on a tight schedule and our website has a lot of new and interesting material for those interested in the sport and training. You should also listen to Teemu's coach presentation in the podcast section if you haven't done so yet.

Content of the situation review

This week's live workouts
Crisis period campaigns valid for the last week
Coaching blog, podcasts and other interesting content

This week's live workouts

You can find live lessons and links to participate:

https://tu11.fi/taekwondo/live/

The password for the website has been sent to all enthusiasts by e-mail.

You don't need to register for live lessons in advance, it's enough to participate via the website. The link guides you to the implementation of the Zoom service, no matter what your device is. To participate, you need a smart device with a camera, such as a computer, mobile phone or tablet. You can also participate without your own video, but in that case the instructor will not be able to give you feedback.

It's worth clicking on the coach's video after the workout has started, so that it is permanently attached to your screen as an active, i.e. large, video (pin video). You should also turn the sounds off (mute) in your own video, but remember to turn them back on if you want to talk to the coach.

Please remember that you can collect training notes for the belt tests from all the video workouts and live workouts you complete. Younger enthusiasts must get their parents' signature for the completed training. Return your training entries to the gym after opening.

Live training schedule

Tue 28.4. 18:00-19:00 – Fitness circuit and stretching (All enthusiasts over 12 years old)

Wed 29.4. 17:00-17:45 – Children (under 12)
Wed 29.4. 18:00-19:00 – Youth and adults + competition groups (Over 12 years old)

Sat 2.5. 16:00-16:45 – Children (under 12)
Sat 2.5. 17:00-18:00 – Youth and adults + competition groups (Over 12 years old)

The age divisions are indicative.

So you can join our website's Live! from the section.

Crisis period campaigns valid for the last week

By paying for your next contract period (3 months) by the end of April, you will receive one additional month of exercises free of charge
By paying for two contract seasons at once (6 months), we add two extra months to the training contract

The campaigns automatically apply to all new 3-month payment periods that start in March or April. If your payment period does not start until after this time, you can take advantage of the campaign by paying for your training period in advance. You must also notify us separately if you want to take the 6-month offer instead of the 3-month one.

In addition to this, we offer those who have paid:

Virtual workouts of the growing library
Live training several times a week
A self-paced exercise program
Possibility to borrow the club's fire mats for your own home training
Free camps as soon as the hall is opened
No summer break this year, but the exercises will continue without a break throughout the summer, if the situation allows
Update or additional services for all contract types:
- Basic agreement for adults -> A month's training right for the weight room
- Basic contract for children -> One month training right for the children's competition team
- Adult athlete contract -> One month's training right at the weight room. Private lesson for those who already have a contract for the gym.
- Children's athlete contract -> Free private lesson or lesson with a couple, depending on the age of the enthusiast.

Thank you to everyone for your support and understanding in a difficult situation when we are unable to offer full service.

Please tell us what else we could offer you while the hall is closed? We implement the suggestions if at all possible. The best suggestions will be rewarded with a surprise prize!

Coaching blog, Podcasts, Kick.AI and other interesting content

In addition to physical training, it is always appropriate to expand one's knowledge of the sport and perspectives on one's own training.

The Taekwondo athletes' coaching blog offers strict things to support coaching and sports:

https://tu11.fi/taekwondo/valmennusblogi/

Go listen to the coaches' introductions on the Taekwondo athletes' Podcasts. The series starts with Teemu's story and more is coming.

https://tu11.fi/taekwondo/podcastit/

Check out Kick.AI's kick sensor on the company's website. Kick:AI supports Taekwondo athletes for every sensor sold. Order yours with the code CLUBAIDTU11. Kick.AI also promised to hold an introductory demo separately, if there are enough people interested. Sign up by sending us an email. Check out Kick.AI on their website:

https://www.kickai.com/

The network is full of varying levels of content from the world of taekwondo and sports. We have collected the materials in one place:

https://tu11.fi/taekwondo/2020/04/linkkeja/

Tags taekwondo, taekwondo espoo, taekwondo Helsinki, taekwondo vanta, taekwondo athletes, taekwondo athletes 2011, tu11

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Several Nordic championships for taekwondo athletes

Post date 21.1.2018

Six championships from a tough business series tournament

Business series competitions have been tougher year by year both in Finland and in the Nordic countries, and this time too the series were not only big but also extremely strict. The competition format has also enjoyed great popularity in the gym of Taekwondo athletes, and for the first time in the PM championships, the movement series team was bigger than the match team.

In the individual classes, Plum grabbed the championship trophy to decorate his trophy cabinet at the end of a very successful day. Christian also won the championship in the freestyle series with his flying performance, showing that he is still the number one fist in the Nordics when it comes to freestyle. The taekwondo athletes were part of several pairs and groups of Team Finland and the results speak for themselves. Taekwondo athletes participated in a total of four championship pairs or groups, and there were two silver placements. You can find more detailed results at the end of the news.

Coach Heikki Liukkonen was very satisfied with the team's performance:

"It was a pleasure to watch the performances of TU's competitors, because almost every performance on stage was sharper and more focused than seen in previous competitions and trainings. The atmosphere of a competition bigger than normal domestic competitions only raised the level of performance! The team's increased competition experience starts to show off the stage as well, when the preparation for the competition performance from the youngest competitors is even better - the preparatory warm-ups go admirably on their own and the teammates have a great time with each other! Competitors are starting to find their own style of preparation that suits them."

All in all, the competitions were really successful in light of both the competition performances and the results. It's really easy to be satisfied with these performances!"

Teemu and Jenna as champions on the match side

The match tournament was also high-quality and the series were big. The PM competitions have clearly started to gain respect again in the Nordic countries and there were high-level teams from every country. Teemu has some kind of championship and award on his plate, but that didn't stop him from adding another championship to his trophy cabinet. Teemu tackled the familiar precisely and the opponents didn't have the right weapons to break the defense. Jenna's championship also came with clear match victories, and there was not even a moment of uncertainty as to who won the matches. Jenna's match style, physique and self-confidence start to show in matches as a really effective combination.

There were a gratifying number of taekwondo athletes in the final round, but this time Emmi, Iines, Bardia and Venne had to settle for silver. However, everyone had a great day and you can be very satisfied with the silver. With determined training, silver will turn into gold next year. Sami, Eddie and Milla each won their way to the semi-finals, but had to admit that their opponents were better there. Bronze, however, and excellent openings by all. Severi also fought very well and tactically considering that his right leg was unusable due to an injury. It was not far that Severi would have won his match with one working leg.

Big congratulations to all the medalists for both competition formats!

Results, business series

Alex Jurgens	C1P	6.
Plum Duplicator	C1P	1.
Sara Quinones	C1T	3.
Tara Tuokko	B1T	6.
Christian Kamphuis	U30M	4.
Ville Lehtinen	U40M	4.
Elina Tikkanen	U30N	12.
Laura Pihkala	U40N	6.
Plum & Mia (EHT)	Pairs U17	2.
Tara & Daniel (Pori)	Pairs U17	5.
Laura & Jeppe (Vihti)	Pairs U40	8.
Ville & Niina (Manse)	Pairs U40	4.
Sara, Helmi (Pori), Mia (EHT)	Groups U14	1.
Tara, Patricia (EHT) & Naam (Mudo Lohja)	Groups U17	2.
Christian, Olli (Budokwai), Frans (Budokwai)	Groups U30	1.
Elina, Nea (Tampere), Linda (Hipko)	Groups U30	1.
Ville, Jeppe (Vihti), Kim (HTKD)	Groups O30	1.
Christian Kamphuis	Freestyle	1.

Results, match

Venne Viitaniemi	C1 -33kg	2.
Luca Leskinen	C1 -37kg	5.-8.
Plum Duplicator	C1 -49kg	5.-8.
Iines Korhonen	C1 -33kg	2.
Eddie Quinones	B1 -68kg	3.
Severi Sarala	B1 -68kg	5.-8.
Bardia Mirzaei	B1 -73kg	2.
Emilia Lahti	B1 -55kg	2.
Milla Väyrynen	B1 -55kg	3.
Sami Leskinen	R1 -63kg	3.
Teemu Heino	R1 +87kg	1.
Jenna Partanen	R1 -67kg	1.

Tags competitive, racing, match, taekwondo, taekwondo, taekwondo athletes 2011, tu11

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Award for the best match club for Taekwondo athletes from the Ambassador's Cup

Post date 29.10.2017

Taekwondo athletes had great success in Vantaa

Taekwondo athletes participated with a big team on Saturday 28.10. To the Ambassador's Cup competition organized in Tikkurila, Vantaa, where there was competition in both the match and business series. In the morning, we competed in the match side in the children's series and in the amateur series, and in the afternoon in the league series. Business series competitions rolled on from morning to night with full power. Team spirit was on the roof all day and the competitors' performances matched it. The coaching team Sampo, Pauli, Juho, Mari, Petteri and Heikki were very satisfied at the end of the day.

Lots of first timers in the amateur and children's match series

Over the course of the fall, there have been more and more enthusiastic coaches in amateur match training, and in Tikkurila this was reflected in a great-sized team and an open-minded approach. The level of competitions was quite tough even in the beginner series due to the foreign opposition, so the victories did not come easily in any series. Of the morning's performances, Venne's strong grips and series victory and Kian's tactically mature fighting, which also led Kian to the series victory, were especially memorable. Overall, the overall appearance of the team was excellent, and with a little additional training, the few losses that have come now can be turned into wins. See you at Tuesday's training!

Back-to-back series wins in the match league series

In the league series of the match, victories clicked at a comfortable pace. Tuikku patted two series wins with clean style from start to finish. It is difficult to find pointless moves in Tuikku's matches, and it is equally difficult for the opponents to find points. Plum also continued his familiar confident moves, taking the series victory in the cadets and taking silver in the juniors. Venne's first contact in cadet competitions could not have started more deliciously. Two clear victories and a series victory after the victory in the morning gave reason for quite a broad smile. In the junior series, Severi and Bardia also won clear series victories with brilliant performances. On the side of the smaller cadet girls, the mutual twists of the companions were quite entertaining and the great battles against tough foreign opponents also deserve a hat-trick.

The great level of results of the afternoon shows that the club left the race hall at the end of the day with the award for the best match club.

Good results from a tough business series competition

In Finland, you rarely see business series competitions of such a high standard as now in Vantaa. The lists, including the beginner series, had an exceptional amount of both domestic and foreign opponents. Especially Denmark and Russia were on the move with very hard-level teams. The prize winners in most series were already very fine performances. Watching Christian's freestyle makes you gasp, and Aino and Plum's cadet medals were brilliant performances considering that both of them covered the gap between the match and movement series mats at a steady pace.

TU's team in the business series is quite young and a considerable number of them compete above their own age group. Considering this, the results can be considered quite good. A big team and its good spirit create a good foundation for the future.

All Results

Match, children and enthusiasts

Rival	Series	Investment
Noah Buri	E1 -30kg	3.
Alisa Väisänen	E1 -30kg	3.
Alexander Gorbachev	D2 -30kg	5.
Frans Orjasniemi	D2 -40kg	5.
Kaisla Seimola	D2 -30kg	2.
Priya Negi	D2 -40kg	5.
Lassi Holopainen	D1 -30kg	3.
Venne Viitaniemi	D1 -34kg	1.
Kian Nowrouzi	C2 -50kg	1.
Laura Orjasniemi	C2 -48kg	3.
Essi Kortelainen	C2 -58kg	3.
Teresa Vepsä	C2 -58kg	3.
Alina Shor	B2 -63kg	5.
Erika Wielert	H1 -67kg	2.
Enni Jaakkola	H1 +67kg	2.
Risto Hyvärinen	S30 +80kg	2.
Marita Jaakkola	S30 +67kg	2.
Meeri Panula	S30 +67kg	3.

Match, league series

Rival	Series	Investment
Luca Leskinen	C1 -33kg	3.
Venne Viitaniemi	C1 -33kg	1.
Luca Leskinen	C1 -37kg	5.
Plum Duplicator	C1 -49kg	1.
Iines Korhonen	C1 -33kg	5.
Aino Kortelainen	C1 -33kg	3.
Jenny Vettenniemi	C1 -33kg	5.
Sofia Sarala	C1 -33kg	5.
Iines Korhonen	C1 -37kg	2.
Aino Kortelainen	C1 -37kg	3.
Jenny Vettenniemi	C1 -37kg	3.
Tuikku Holopainen	C1 -51kg	1.
Plum Duplicator	B1 -48kg	2.
Severi Sarala	B1 -68kg	1.
Bardia Mirzaei	B1 -73kg	1.
Tuikku Holopainen	B1 -49kg	1.
Emilia Lahti	B1 -55kg	5.
Sami Leskinen	R1 -63kg	3.
Jenna Partanen	R1 -67kg	3.

Business series

Rival	Series	Investment
Plum Duplicator	Cadets	2.
Aino Kortelainen	Cadets	2.
Sara Quinones	Cadets	6.
Plum Kopisto & Mia Knutsson (EHT)	U17 pairs	7.
Sara, Helmi (Pori) and Mia (EHT)	U17 groups	4.
Christian Kamphuis	U30	2.
Christian Kamphuis	Freestyle	1.
Christian, Olli (Budokwai), Frans (Budokwai)	U30 groups	1.
Tiitu Sipilä	Hobbyist green	2.
Bella Buri	Hobbyist blues	3.
Victoria Hentunen	Hobbyist blues	4.
Marita Jaakkola	Hobbyist blues	9.
Enni Jaakkola	Hobbyist red and black	5.
Sofia Sarala	Hobbyist-red-black	2.
Alex Jurgens	The children are blue	5.
Bella Buri	The children are blue	4.
Victoria Hentunen	The children are blue	6.
Sofia Sarala	Children red and black	2.
Bella & Victoria	Upper pairs	3.
Bella & Victoria	A couple of children	7.
Bella, Victoria, Sofia	Enthusiast groups	3.

The results in full http://www.suomentaekwondoliitto.fi/ambassador-s-cup/results/

Tags competitive, racing, competition, taekwondo athletes 2011, tu11

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Taekwondo athletes in Porvoo

Post date 14.10.2017

The second league competition of the fall was played in Porvoo on Saturday 14.10. and Taekwondo athletes are well represented as usual, especially in the league series. The competitions went very well: some of the contestants had made clear strides in development, some surpassed themselves on the competition mat, and some improved their basic game. Some areas of development were also found under the watchful eyes of the coaches, Juho, Pauli and Mari mulled it over with each other, and these are used to shape exercises for the next games.

A double win for Plum in the league series

The matches in the league series were fast-paced and it was nice to watch especially the young players hungry for victory. As usual, Plum Kopisto competed in two series, cadets and juniors, and a double victory in these series is starting to become a tradition. However, the golden medals did not find their way around the neck of the workhorse for free, but the constant stalking of the kick spot combined with the will to score points produced results again. In the cadets' final, clubmate Lauri Hulikkala faced Plum, who put in a lot of effort, but this time he still didn't manage to win the match. Let it be mentioned in Lauri's favor that the fighter fought the rest of the match with a broken arm without even flinching. Only after the match did Lauri start to realize that this hand is a bit sore.

Image uploaded from iOS (2) — Double gold smiles

Aino Kortelainen and Jenny Vettenniemi also took a mutual tie in the cadets, the first of whom managed to turn the match around. Jenny fought well, but Aino's competitive spirit was so good today that she went all the way to the series win and silver in the second series. Silver was also won by Janika Tatti, who showed her tremendous pace of development for the second day in a row after Friday's belt test on the Porvoo racing mats. The same can also be said about Lucas, whose match was, at its best, an international-level kicking match. Unfortunately, we were satisfied with silver and bronze from these scraps, but as the kicks start to hit the goal better, the medals will surely become brighter in the near future.

Tuikku Holopainen also belonged to the doubles team, and Tuikku won gold from the cadets and bronze from the juniors. The accurate Tuikku also seemed to be in control of forward attack combinations in the tight final of his cadet series, which he managed to turn from a losing position into a victory. We want to see more of these aggressive bursts in the future! Emilia Lahti competed in the juniors and this time she missed the first match, but just fine. Emmi also dug out one point after another from the chasing position, but the tie was unfortunately one kick away in the last moments of the match.

Image uploaded from iOS (1) — TU11 warming up

Bardia Mirzaei fought in the adults, when there were no opponents in the junior series. Bardia's will to win was transmitted even to the last rows of benches in the audience, and the first match was handled with a great victory. In a tight final, Bardia unfortunately had to admit that his opponent was better at the end of an even match. Sami Leskinen and Eduard Korolevskiy also competed in adults and in the same series. However, a mutual match was not seen and the final result was bronze for Sam and silver for Eduard.

Great performances from the first timers

In the children's and amateurs' series, Taekwondo athletes had a gratifying number of first-timers, even though the team was otherwise of a moderate size. Alina Shor and Teresa Vepsä were both taking part in the national championships for the first time, and if there was tension in the air, at least you couldn't see it from these competitors. Alina and Teresa played good matches with open-mindedness, but unfortunately both lost their way in the first match by a hair's breadth. The same happened to Kaisla Seimola and Risto Hyvärinen, both of whom have already toured a few competitions. Losses in Porvoo, but it's still good to continue towards the Vantaa Games!

Kian Nowrouzi was also at the games for the first time and did not shy away from his more experienced opponents at all. Two wins guaranteed a place in the final, and in the same way, his teammate Aleksi Koskelainen advanced from the other side of the chart. The mutual encounter was a fast-paced and high-quality performance, which was finally turned in favor by Aleksi. A double win in this big series was a great performance from the boys!

Alex — Gold medal around his neck after three matches

Best judge award for Ali

Taekwondo competitions can be experienced in many ways. Ali Lahti has chosen the judge's perspective, and there hasn't been a competition this year where Ali hasn't been seen as a judge, including indoor competitions in his own hall. Ali's professionalism has grown from competition to competition and the grips are firm, as a good judge should be. Ali left Porvoo with the best judge's statue under his arm. Awesome!

All results

Congratulations to all medalists!

Kaisla Seimola	D2 -35 Kg	5.
Aleksi Koskelainen	C2 -44 Kg	1.
Kian Nowrouzi	C2 -44 Kg	2.
Teresa Vepsä	C2 +58 Kg	3.
Alina Shor	B2 +63 Kg	5.
Risto Hyvärinen	H +80 Kg	2.
Luca Leskinen	Cadets -33	2.
Luca Leskinen	Cadets -37	3.
Lauri Hulikkala	Cadets -49 Kg	2.
Plum Duplicator	Cadets -49 Kg	1.
Aino Kortelainen	Cadets -33 Kg	2.
Jenny Vettenniemi	Cadets -33 Kg	3.
Aino Kortelainen	Cadets -37 Kg	1.
Janika Tatti	Cadets -41 Kg	2.
Plum Duplicator	B1 league -51 Kg	1.
Tuikku Holopainen	C1 league -51 Kg	1.
Tuikku Holopainen	B1 league -49 Kg	2.
Emilia Lahti	B1 league -55 Kg	3.
Eduard Korolevskiy	R1 league -63 Kg	2.
Sami Leskinen	R1 league -63 Kg	3.
Bardia Mirzaei	R1 league -74 Kg	2.

Tags Helsinki, competitive, racing, competition, taekwondo, taekwondo, taekwondo athletes 2011, tu11

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Indoor competitions on Friday 22.9.

Post date 13.9.2017

It happens in indoor competitions!

Friday 22.9. Indoor competitions of taekwondo athletes

Welcome to the first gym classes of the autumn season in Konala. Participation is free for everyone, and you do not need to register separately.

17:00-19:00 – E, D, and C2 (7-12-year-olds and 12-14-year-old beginners)

19:00-21:00 – C1, B1, B2, R1 and H (12-14-year-old cadets, +15-year-olds)

If you are not sure which group you should join, ask your coach or contact the group by email. In particular, larger C2 boats and those planning to transfer to cadet series should ask if more suitable resistors can be found in a later shift. We encourage all new enthusiasts to participate in the games, even if they don't even know what competing means. The first time you can look at the moods or even try it yourself if you feel like it.

E-armors are used for the shift starting at 19:00. Your own E-socks are therefore highly recommended if you want to fight with electric armor. There are also a few loaner socks in different sizes.

You can borrow the missing protectors from the club, but we encourage everyone to buy their own training protectors, which are regularly needed in training as well. Ask more from the gym's equipment store and coaches.

Note! No other exercises will be organized on the day of the Salika competition.

Tags competition, Konala, gym competition, indoor competitions, taekwondo athletes 2011, tu11

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Early autumn events and announcements

Post date 1.9.2017

Once September starts, we can already officially talk about the beginning of autumn. Really good stuff for everyone!

A lot of taekwondo-themed events will happen in the following months as usual. Read and internalize this information to stay on track. If you want seasonal bulletins directly to your e-mail, visit the subscription on the right side of the page.

TU2011 announcement early autumn 2017

Tags taekwondo, taekwondo, taekwondo athletes 2011, release, tu11, newsletter