new hobby Archives - Taekwondo athletes 2011 | Taekwondo | Helsinki | Espoo

In autumn, plenty of exercises are available for all age groups

The training times for the autumn season come into force on Monday 17.8.

You can check the practice times in advance HERE >>

In the autumn calendar, there are groups for independent training starting from the age of 3, and in the family courses, even the younger ones can practice this together with their parents.

The age groups are divided into level groups according to the completed belt value. If you are not sure in which level group you should train, feel free to ask your coach. However, the level groups always train at the same time, so switching between groups is easy.

Getting Started in Taekwondo

Starting Taekwondo at Taekwondo Athletes is very easy:

Check your group's practice times and group description HERE >>
Pack your training bag and head to the gym at Ristipellontie 1A
Take part in your first exercises and fill out the registration form at the gym
Get to know the sport and follow me at your leisure for two weeks without commitment!

Covid-19 is taken into account in the planning and implementation of exercises

The Covid-19 situation is better in Finland than in many other countries, but it is very important to continue to do everything we can to prevent the spread of the virus. During the summer, we have practiced according to separate instructions, which you can look at HERE >>

For the fall season, we will give detailed instructions separately on how enthusiasts and coaches should take the instructions and guidelines into account. The most important thing is that you never come to the gym in the slightest pain and wash your hands carefully with soap before and after the exercises.

We gained good experiences in the spring from the production of both video workouts and live workouts. In any case, more video trainings will be produced in the future and we are ready to move quickly to regularly holding live trainings again if the social situation so demands.

We hope that the autumn term can be carried out as planned. Taking into account the virus situation is the responsibility of every enthusiast and coach.

Thank you for all the actions you have shown so far to support club activities!

Taekwondo - easy to start, even easier to get hooked

The autumn elementary groups of taekwondo athletes start 12.8. and you can come along at any time to the exercises of your peers. At the beginning, clothes suitable for indoor exercise and a drinking bottle under the armpit are enough equipment. You will receive a registration form on the spot and you can immediately start sweating in your first taekwondo training. Parents are allowed to stay and watch their children's training if they wish.

You can also visit the gym and practice 24.8. on the open day from 12:00 to 16:00. It is possible to start at any time during the fall, so it doesn't matter if you can't join in August.

We offer a 2-week satisfaction guarantee for all groups, so you can get to know the sport and training at your leisure.

Almost all experimenters quickly become hooked on the versatile sport, which never ends with challenges and development paths. For one, increasing fitness and body control is a goal in itself, while another's aim is in the world of top sports. You should also not forget the new friends and super fun experiences that the hobby brings.

The address of our salon is Kruspellottie 1A, which is located at Ring 1 and Vihdintie Crossroads. Welcome aboard!

Diligent trainers receive their well-deserved reward after completing a new belt rank

Practice times for elementary groups in autumn 2019

4-6 year olds:

Mon 18:00-19:00
Sat 11:00-12:00

7-9 year olds:

Mon 17:00-18:00
Wed 18:00-19:00
Fri 18:00-19:00

10-12 year olds:

Tue 17:00-18:00
Wed 17:00-18:00
Fri 17:00-18:00

13-15 year olds:

Mon 19:00-20:00
Wed 19:00-20:00
Fri 17:00-18:00

16 years and older:

Tue 20:00-21:00
Thu 18:00-19:00
Fri 19:00-20:00

See all practice times >>