As soon as school starts, we spend friends' week at the gym.
During friend week, you can take a friend along to your own exercises, even if he has no previous experience in exercise.
During buddy week, the exercises are planned so that you can do the exercises with your friend, and the one who has practiced for longer advises and helps the other.
If a friend starts a hobby with Taekwondo athletes, the person who brought their friend will get a -20% discount for their next billing period! The friend offer is valid even after a week until the end of September, so all enthusiasts should bring their friends to work out.
Note! The friend week exercises concern basic groups. Competition exercises and additional exercises are initially unnecessarily challenging for a new experimenter.