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1. Check your beginner group's practice times and group description

Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler.

In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!

If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.

ELEMENT"

SEE TRAINING SCHEDULE»

TAKE CONTACT"

2. Pack your training bag and head to the gym

Getting started in Taekwondo is easy. You don't need to sign up for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our apartment is easily accessible at Ristipellontie 1A, 000390 Helsinki.

HOW DO I GET THERE>>

3. Attend your first training session

When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training. We have organized the exercises to be as safe as possible even during the pandemic, read more here>>

4. Get to know the sport and the training at your leisure for 2 weeks without commitment!

After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.

You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.

Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!

SEE FREQUENTLY ASKED QUESTIONS»

FIND OUT ABOUT TAEKWONDO AS A SPORT »

TAKE CONTACT"

TAEKWONDO AS A HOBBY

TAEKWONDO AS A COMPETITIVE SPORT

TU11 FOLLOWS

TAEKWONDO FOR CHILDREN

Taekwondo athletes 2011 welcomes you to the open day! On Saturday, August 21, 2021, you can get to know taekwondo and our club's activities from 10:00 a.m. to 4:00 p.m. Coffee, juice and snacks are available.

Our address is Ristipellontie 1. Welcome!

The autumn practice times have been published. You can find them here>>

As a new activity in the calendar, on Tuesday at 19:30 there is a time reserved for conversations with Pauli and Sampo. Enthusiasts and their guardians are welcome to discuss, ask questions and share their opinions about the activity.

With autumn, the amateur competition groups of the match and movement series will return to the program with their own training. All included, these workouts are part of the hobby fee and offer a great opportunity to develop!

https://unelmista.fi/

The taekwondo Olympic tournament will take place from July 24 to July 27. The tournament has therefore been moved from its traditional place from the end of the Games to the beginning of the Games.

The easiest way is to follow the entire tournament on the Discovery+ service, which at least with Elisa is part of the Eurosport package. You can get it separately from the service's website.

The board of the Finnish Taekwondo Federation selected Chahrazed Boughrara and Jenny Vettenniemi for the prestigious competitions of their age groups. Chahrazed represents Finland in the under-21 European Championship and Jenny in the cadet (under 14) European Championship.

Both tournaments will be held on August 24-29. in Tallinn. In the same context, G1-level ranking competitions are also organized, where several representatives from our club go.

Taekwondo athletes 2011 congratulates those selected as representatives of Finland!

Jenny Vettenniemi

Chahrazed Boughrara

Taekwondo athletes' regular scheduled exercises are on break in the middle two weeks of July 12.-25.7.  

During the break We encourage all enthusiasts to do virtual workouts >>

Those training in competition groups and adult groups can use the hall for independent training. If you are interested in using the hall, send a message to info@tu11.fi.main.hoste.fi before the break starts.

During the summer break, we do not respond to emails regularly. For urgent matters, send a Whatsapp message to the club's number 0451827290. 

We organize a separate season opening camp in August, which is free of charge for all enthusiasts who have a continuous contract valid during the summer. 

Practices according to the summer schedule continue 26.7. and we move to the autumn training calendar 16.8. 

Happy summer for everyone!

At the belt exams in May, a large number of enthusiasts earned their new belt rank. Pat on the back! Hard training was reflected in great performances in the exams themselves, and the bar didn't budge for anyone. 

Thanks also to Mati, Marita, Kirsimarja and Riku, who supervised the exam under the watchful eye of Paul as part of their own progress in the ranks of the black belt. Excellently planned and conducted tests by each. Of course, the same applies to Minna, who won the 3-6 year old exam with a strong routine. 

This is good to continue towards summer training! 

 

Coach training for taekwondo athletes was unfortunately interrupted at the end of autumn 2020 due to the corona situation. It has not been possible to continue the trainings in the spring either.

In June 2021, we will organize a level 1 training as an intensive course. The course applies to everyone whose Level 1 education was interrupted in the fall, as well as others interested in the subject. We encourage all enthusiasts over 16 years old with at least a red belt to participate. You can attend the training even if you have already completed a similar training, because the subject areas have changed.

Note! Training is mandatory for those participating in the DAN exam in June, if a similar performance has not been done before. 

Objectives and subject areas

• Learning the ways and practices of the society
• Identify ways to create a safe and stimulating training atmosphere
• Identify ways to intervene in problem situations and dangerous situations (e.g. injuries)
• Illustrates ways of practicing taekwondo skills through progressions and differentiated exercises
• Learn the basic model for planning a single exercise
• Learn the basics of different teaching styles and exercise implementation methods

Schedule

Thu 3.6. – 17:00-20:00
Thu 10.6. – 17:00-20:00

In addition to face-to-face teaching, examinees receive a few practice tasks. The location of the close episodes is the Taekwondo athletes' hall in Konala. 

Registration

Sign up by emailing info@tu11.fi.main.hoste.fi