Holy Thursday 25.5. no exercises are organized. Friday 26.5. then let's go full blast again in the name of indoor competitions.
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May belt exams
May belt exams
- 3-6 year olds on Wednesday 24.5.
- Those who complete sleeve badges and belt ribbons at 18:00-19:00
- Those who do not have an exam have a joint practice at 17:10-17:50
- 7-15 year olds on Wednesday 24.5
- Yellow belt winners at 17:00-18:00
- Green ribbons and green belts at 18:00-19:00
- Blue ribbons and upper belts from 19:00 to 21:00
- Those who do not have an exam have exercises as normal
- Adults on Thursday 1.6. (NOTE! moved forward from the original week of May 25 due to Maundy Thursday)
- from 19:00 to 21:00. The test starts during the fitness circuit workout and lasts until the end of the stretching workout
- Those who do not have an exam have exercises as normal
- Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the training times in the login system. All participants in the belt test will be sent an invitation by e-mail. The list can also be seen at the instructor's desk in the hall about a week before the exam.
- Note! As a new practice, an invoice for the belt test is sent before the test. By paying the bill, you register for the belt test. If you want to pay for the exam in cash on the spot, let us know in advance. The prices of belt tests can be found From the price list.
- All participants in the test are required to have a sport license from the Finnish Taekwondo Association, which can be ordered from the association's website.
Does it feel like the set of moves required in the belt exam still needs polishing, or would it be nice to learn a whole new set of moves? The Poomsae clinic offers solutions to these questions, and much more. The coaching staff is Finland's absolute elite and the place is right next door. So don't rush, go on Saturday 13.5. and/or on Sunday 14.5. to learn movement sequences!
News from the Finnish Taekwondo Association:
The Poomsae clinic returns to the spring 2017 program with the latest trends. First, put together your own kind of camp day poomsae by honing from Taeguk 1 to Jitaese, and then learn a completely new poomsae, Saebyeol!
The camp is supervised by an experienced instructor:
- Heikki Liukkonen (head coach of the Finnish business league national team, 4th Dan)
- Olli Siltanen (movement series manager of the coaching center, 4th Dan)
- Frans Salmi (European champion of business series 2015, 4th Dan)
- Kimmo Thai (Responsible coach of Budokwai Taekwondo Show Team, 2nd Dan).
Time: 13.-14.5.2017
Place: Korson Lumo, Urpiaisentie 14, Vantaa
Tariff:
- €60/entire camp
- €35/one day
- €20/one workout
Registrations:
https://rekisteri.sportti.fi/tapu/pub/taekwondo/event.php?id=6140
Preliminary program:
Saturday | Hall 1 | Hall 2 | |
10.00-12.00 | Exercise 1 | T1-T4 | P1-P2 |
12.00-13.00 | Lunch (snacks) | – | – |
13.00-14.30 | Exercise2 | T5-T6 | P3-P4 |
14.30-16.00 | Exercise3 | T7-T8 | P5-P6 |
Sunday | Hall 1 | Hall 2 | |
10.00-12.00 | Exercise 4 | Saebyol (jumps+kicks) | Alternative training: Speed & relaxation of the techniques |
12.00-12.45 | Lunch (own snacks) | – | – |
12.45-13.30 | Lecture | Targeted range of motion training (+Saebyeol) | |
13.30-15.00 | Exercise5 | Saebyol frame | |
15.00-16.00 | Exercise6 | Presentations & Feedback |
More information: heikki.liukkonen@taekwondo.fi
Welcome!
Beach Poomsen's World Championship bronze was followed by the bronze medal of the European Championships, when Christian Kamphuis, Frans Salmi and Olli Siltanen took a handsome third place in the U-30 group series.
The Finnish women took silver in the 0-30 series, Niina Virtala individual bronze in the u-50 series.
Our club congratulates the medalists!
The traditional spring day of taekwondo athletes once again gathered enthusiasts, parents and instructors together to enjoy the training and say goodbye to the company.
The best of 2016 were awarded to:
Athlete of the Year: Christian Kamphuis
Enthusiast of the Year: Risto Hyvärinen
Young Athlete of the Year: Emilia Lahti
Young Enthusiast of the Year: Tuikku Holopainen
A nice addition was brought by the news from Rhodes, Christian Kamphuis took the Beach Pooms team bronze from the first World Championships of the sport.
Together with Ollis Siltanen and Frans Salme, Christian Kamphuis took the World Championship team bronze in Beach Pooms. In Rhodes, the European Championships will continue, where the World Championship medal gave a flying start.
Union news on the subject: http://www.suomentaekwondoliitto.fi/?x103997=2939259
Study taekwondo vocabulary
Here are links to fun Quizlet materials for Taekwondo athletes to practice Taekwondo terms and commands used in the gym. Fun study moments!
If the service asks for a password, it is TU11.
Special thanks to Marita Jaakkola for building the materials!
Rauma's race report
Taekwondo athletes in Rauma have a small representation
The match Rauma Open 2017 took place on April 28. Taekwondo athletes had a small representation of 12 competitors, half of which competed in the morning in the junior series and half in the afternoon in the league series. In general, the team was at their own level, and a few clear self-surpasses were also seen.
Lauri styled two match wins despite a leg injury. However, in the final, the representative of Helsinki Taekwondo won an extremely tight match with a penalty point in the overtime. However, the coach's ears tingled to hear the referee's feedback that this was clearly the best match of the morning on this field. The younger Hulilkkala, Henri, had to settle for bronze this time after losing the semifinal to the winner of his series. Teemu also competed in the same series, advancing to the semi-finals with a clear victory. However, in the semi-final, no weapons were found to break the opponent's turtle defense, so I also saw Teemu getting bronze. Venne showed great will to win against his opponent from Jyväskylä. The lead of the match fluctuated between its owners until Venne's equalizer at the last second. The thriller ended in the overtime with a hit by the opponent, but a great performance from Venne. In the girls' combined -30kg and -34kg series, Sofia and Iines progressed from both sides of the chart to the final against each other. This time, Iines led the tight competition with precisely timed scoring performances.
In the league series, there was a smaller team than usual, because part of the team is in Athens in the hunt for medals. Luca, who is recovering from an injury, played a tactically good match, but Tampere's familiar opponent took longer. Sami increased his league lead in the -63kg series by winning his eventful final. Sami's tactics and concentration remained throughout the match and the result was accordingly. Bardia also has a direct final against Forssa's representative. Bardia didn't quite get his normal gear in the eye and the exact resistance used all the points to his advantage. So a loss this time. Severi met Otso Saarinen, a familiar from Turku. The first set was very good for Severi, but in the second and third the long training break started to show on the legs, and Severi couldn't really get involved in fast situations anymore. The titans met again in the cadet girls' -33kg series, where the girls of Taekwondo athletes, Doboksport Tampere and Porvoo again sought dominance. Aino lost in the semifinals against Tampere Viivi, and Jenny progressed from the other side of the chart to the finals. However, this time Viivi had a reason to smile the widest when she beat Jenny in the final with a great finish. However, a great match from Jenny, which she dominated until the end.
The racing season is slowly coming to an end. Ikaalis will be visited again on 20.5. championships for under 21-year-olds as well as junior and amateur series. All you have to do is sign up!
All results:
Competitor/coach | Series | Match 1 |
Henri Hulikkala | D2 juniors -40 Kg | 3. |
Venne Viitaniemi | D1 juniors -34 Kg | 3. |
Teemu Takala | D2 juniors -40 Kg | 3. |
Lauri Hulikkala | C2 juniors -50 Kg | 2. |
Iines Korhonen | D1 juniors -34 Kg | 1. |
Sofia Sarala | D1 juniors -34 Kg | 2. |
Luca Leskinen | C1 juniors -37 Kg | 3. |
Aino Kortelainen | C1 juniors -33 Kg | 3. |
Jenny Vettenniemi | C1 juniors -33 Kg | 2. |
Severi Sarala | B1 juniors -68 Kg | 5.-9. |
Widowed Sami | R1 seniors -63Kg | 1. |
Bardia Mirzaei | R1 seniors -74Kg | 2. |
Taekwondo athletes strongly represented in Europe's toughest G-tournament
The ETU President's Cup 2017 G-2 competition will be held for the second time this spring and is also the largest taekwondo competition ever organized. 2182 athletes from 51 countries are aiming for medals, fame and glory, among them e.g. 14 Olympic medalists. Not a single match win comes for free in this tournament, and a medal is already an extremely hard achievement. The top team of taekwondo athletes accepts the challenge with joy. For club representatives, the four-day competition looks like this:
27.4.
No Taekwondo athletes. However, it is worth following Suvi Mikkonen's progress on the 1st court
28.4.
Plum Kopisto - cadets -45kg
Emilia Lahti – juniors -52kg
Jenna Partanen – adults -67kg
29.4.
No taekwondo athletes
30.4.
Eddie Quinones – cadets -65kg
Tuikku Holopainen – cadets -51kg
Teemu Heino – adults +87kg
Cheers to the whole team!
follow the games live:
Match charts: http://www.tpss.eu/login.asp
Body control and acrobatics training will be left for the early summer vacation from the training calendar for Thursday evenings. Training coach Christian Kamphuis just started his conscript service at Santahamina Sports School, and despite his best efforts, a new instructor could not be found. The popular exercise will certainly make a comeback when a suitable instructor and time is found.