The actual move will take place during July. Then hay women and hay men are needed to swing everyone who can nail.
The actual big talk days are 9.-10. and 30.-31.7. But if you have time and enthusiasm, you can join us and hustle at any time during July. Food comes from the grill and drinks from the fridge.
If you know something, let us know in advance. Best face to face with Sampo, Teemu or Sever. Email info@tu11.fi.main.hoste.fi or slack is also good.
Come along - and you'll be included!
Category: General
The hall is closed on Holy Thursday
Holy Thursday 26.5. the gym is closed, and no training is organized. Happy weekday everyone!
Estonians visiting
Estonian Sports Club Idablokk visited our gym on May 21-22. The program included not only training, but also a nice time together and climbing in the largest climbing hall in Northern Europe.
Thank you Alex, Priit, Petteri, athletes and parents for the arrangements and good training!
Read more about the club:







Decisions of the annual meeting
The annual meeting of our society was held on 19 May 2022 at 18:00 in our own hall.
The meeting dealt with matters according to the rules. Pauli Raivio was elected to the board as a new member.
Minutes of the meeting
- Opening the meeting
- CEO Sampo Pajulampi opened the meeting at 18:07
- Organization of the meeting
- Teemu Heino was elected chairman of the meeting
- Pauli Raivio was elected secretary
- Establishing legality and quorum
- The meeting was found to be legal and quorum
- Approval of the agenda
- The agenda of the meeting was approved
- Presentation of the financial statements and annual report, as well as confirmation of the financial statements and discharge of liability to the board
- A release from liability is presented
- The financial statements and annual report were presented
- It was proposed that the board be discharged from liability
- The motion was accepted
- Confirmation of the action plan and budget for the following year
- The presented action plan and budget are presented for confirmation
- The presented action plan and budget were confirmed
- Deciding on the remuneration of the chairman of the board, board members and operational inspectors
- No remuneration has been paid to the Board of Directors and operational inspectors. It is proposed that the fee will continue to be 0 euros.
- It was confirmed that the fees will continue to be 0 euros
- Election of the chairman of the board
- The current chairman has announced his willingness to continue. Teemu Heino is nominated as Chairman of the Board.
- Teemu Heino was elected chairman
- Election of board members and deputy members
- The members of the current board have announced their willingness to continue. Sampo Pajulampea, Petteri Kauppi and Juho Kostiai are nominated as board members
- Sampo Pajulampi proposed to supplement the board with a new member, Pauli Raivio
- The persons presented as members of the board were elected
- The joining of Pauli Raivio as a member of the board was unanimously approved
- Selection of the operational inspector
- Presented as operations inspector from Pia Kaupp
- Pia Kauppinen was elected
- Other things that come up.
- No other things
- Closing of the meeting
- The meeting was closed at 18:27
Download the activity report 2021 here>>
Download the action plan 2022 here>>
See the presentation presented at the meeting









Next Level 5.0 Summercamp
Taekwondo athletes will go to Skellefteå in Sweden for a summer camp in July. The camp is suitable for athletes who are at the international level or are aiming for it.
The director is e.g. Mahama Cho, familiar from our own gym years ago!
Read more:
https://summercamp.sooshim.se/
Historic crushing races in Espoo
15.5. history was made in Espoo when the first official crushing competitions were held at the premises of the Espoo Taekwondo Academy. The taekwondo athletes were of course involved!
TKJ OPEN 2022
JUMP JUMP Boys 12-17 years old
Gold Ahti Raitasalo, TU11, 205cm
JUMP KICK Men
Gold Juhana Raitasalo, TU11, 210cm
YOUR KNIFE Boys 12-17 years old
Gold Ahti Raitasalo, TU11, 3pcs/6p
YOUR KNIFE HAND Ladies
Silver Marica Lonka, TU11, 2pcs/4p+3pcs/0p
YOUR KNIFE HAND Men
Silver Trieu Do, TU11, 4pcs/8p+5pcs/0p
SIDE KICK Women
Gold Marica Lonka, TU11, 3pcs/6p
SIDE KICK Men
Gold Juhana Raitasalo, TU11, 4pcs/8p
Silver Jyri Väiliö, TU11, 5pcs/3p
FISTING Women
Bronze Marica Lonka, TU11, 4pc/0p+1pc/2p
FISTING Men
Silver Lasse Laaksonen, TU11, 2pcs/4p
Bronze Jyri Väiliö, TU11 4pcs/0p
OTHER PARTICIPANTS in the sports were as follows:
Oleg Gorbachev, TU11
All results: https://www.taekwondoacademy.fi/uutiset/tkj-open-murskauskisat-ja-tulokset/








May belt exams
The spring season culminates again with the belt exams, which will take place from 16 to 25 May. Participants get I invite you to the exam by email.
Belt exam schedules
3-6 year old tiger and dragon sign performers
Mon 16.5. at 18-19
7-12 year old yellow belt graduates
Mon 16.5. from 17:00 to 18:00
7-9 year olds who complete the green ribbon
Wed 18.5. from 18:00 to 19:00
10-12-year-old green ribbon finishers
Tue 17.5. from 17:00 to 18:00
7-12 year old green belt and blue ribbon finishers
Wed 25.5. from 17:00 to 18:30
+13 years lower belts
Tue 17.5. from 19:30 to 21:00
Upper belts
Thu 19.5. from 19:00 to 21:00
How do you get to the belt exams?
You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so remember to log your exercise every time you go to the gym.
The prerequisite for entering the exam is also that you know the things required in the exam at a sufficient level and follow the rules of conduct in the gym during the exercises.
You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test.
What is required in the belt test?
In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.
Practice instructions for belt tests
How should you prepare for the exams?
The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.
Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.
In the weeks before the exam, movement sets are also repeated more than usual in training.
What does the exam cost and how is it billed?
You can find our belt test price list:
https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/
We will invoice you for the exam by email after the exam.
Chahrazed Boughrara @ Swedish Open
– Chahrazed vs. Luxembourg 12-4
- Chahrazed didn't make it to the next match due to an injury
– Chahrazed qualified for the adult EC competitions, but cannot participate due to an injury!
TU11 wishes you all the best for your recovery and towards the next games!
Valio Academy scholarships available!
The Valioakademi scholarships are being distributed.
Do you need support for starting a hobby, equipment, a camp or tournament trip, an event, coaching costs or possibly developing your nutrition? Do you have a great idea how to get your friends and neighborhood kids to move more?
Apply for a Valio Academy® scholarship and join us in making your dreams and goals come true!
Make an application: https://www.valio.fi/valioakatemia/hae-stipendia/
Annual meeting invitation
Welcome to the regular annual meeting of taekwondo athletes 2011, which will be held in the hall on 19 May 2022 at 18:00. In the meeting, matters according to the rules are discussed according to the above agenda. Sign up by sending an email info@tu11.fi.main.hoste.fi or with the form below.
Agenda
- Opening the meeting
- Organization of the meeting
- Establishing legality and quorum
- Approval of the agenda
- Presentation of the financial statements and annual report, as well as confirmation of the financial statements and discharge of liability to the board
- A release from liability is presented
- Confirmation of the action plan and budget for the following year
- The presented action plan and budget are presented for confirmation
- Deciding on the remuneration of the chairman of the board, board members and operational inspectors
- No remuneration has been paid to the Board of Directors and operational inspectors. It is proposed that the fee will continue to be 0 euros.
- Election of the chairman of the board
- The current chairman has announced his willingness to continue. Teemu Heino is nominated as Chairman of the Board.
- Election of board members and deputy members
- The members of the current board have announced their willingness to continue. Sampo Pajulampea, Petteri Kauppi and Juho Kostiai are nominated as board members
- Selection of the operational inspector
- Presented as operations inspector from Pia Kaupp
- Other things that come up.
- Closing of the meeting










