The gym's summer break is over and the workouts are rolling again with full power. The summer training sessions are still on August 13. until. The autumn training calendar will be published soon.
Practice times 13.8. until:
The championship competitions took place in Tampere on July 8. In addition, 9.7. the beginners' Tampere Cup was held. The atmosphere of the team was on the roof and the result was born. Success came from a wide front, both in the match and in the business series.
YLE made a live broadcast of the competitions, you can watch it here: http://areena.yle.fi/1-4108951
Championship competitions:
Cadets
SM – Cadets Female A -29, Sofia Sarala 2.
SM – Cadets Female A -33, Aino Kortelainen 1st, Jenny Vettenniemi 2nd, Sofia Sarala 3rd.
SM – Cadets Female A -41, Janika Tatti 3.
SM – Cadets Female A -44, Sara Quinones 1.
SM – Cadets Female A -47, Tuikku Holopainen 1.
SM – Cadets Male A -33, Luca Leskinen 3.
SM – Cadets Male A -45, Plum Kopisto 2.
SM – Cadets Male A -49, Plum Kopisto 1.
SM – Cadets Male A +65, Eddie Quinones 1.
Young people
SM – Youth Female A -49, Tuikku Holopainen 3.
SM – Youth Female A -52, Emilia Lahti 2.
SM – Youth Male A -68, Eddie Quinones 2nd, Severi Sarala 3rd.
Adults:
SM – General Female A -53, Emilia Lahti 3.
SM – General Male A -63, Sami Leskinen 3.
SM – General Male A -68, Sami Leskinen 5th, Severi Sarala 5th.
SM – General Male A +87, Teemu Heino 1.
Business series:
Cadets Male A, Plum Kopisto 2.
Freestyle Male A, Christian Kamphuis 1.
Cadets Female A, Sara Quinones 1st, Aino Kortelainen 3rd.
Under 30 Male A, Christian Kamphuis 3.
Under 30 Female A, Essi Labart 2.
Group of three: Christian Kamphuis 1. (Olli Siltanen, Frans Salmi, Budokwai)
Couples under 17, Plum Kopisto 4. (Mia Knutssonin, EHT)
Tampere Cup for enthusiasts:
Match
D1 juniors Male A -46, Henri Hulikkala 1.
C2 juniors Male A -50, Lauri Hulikkala 1.
D2-MA -30, Lassi Holopainen 1st, Markus Liuko 4th.
D2-FA -35, Kaisla Seimola 3.
Business series
Ilves greens A, Alex Jürgens 2.
Ilves blue-black A, Sofia Sarala 2.
Yellow-green Female A, Tiitu Sipilä 2nd, Maija Mansikkala 3rd.
Siniset Female A, Sofia Sarala 2.
Couples, hobby A, Sipilä, Tiitu / Mansikkala, Maija 2.
The coaches are Heikki liukkonen, Pauli Raivio, Juho Ranta and Sampo Pajulampi. The photos were taken by Matti Holopainen. In addition, the support crews helped throughout the day with minor and major adjustments.
All results: http://www.suomentaekwondoliitto.fi/sm-kalpiluot/tulokset/
The taekwondo athletes' summer break begins and the instructors stay on a well-deserved summer break to plan for the coming fall.
We wish all enthusiasts, athletes and supporters sunny summer weeks!
hoping,
Instructors of taekwondo athletes
Teemu Heino and Suvi Mikkonen (Hankuk Finland) represent Finland in the Taekwondo World Championships held in Muju, Korea. At the same time, Teemu breaks records by competing as the first athlete in ten separate match taekwondo World Championships. At the same time, the competitions are Teemu's last at this level. Teme's World Cup career started in Edmonton in 1999 and since then the representative career has been uninterrupted.
Teemu will compete on Wednesday 28.6. and excerpts can be watched live:
http://www.worldtaekwondo.org/competition/world-taekwondo-championships/championships-2017/live/
Big congratulations to Teemu from the club!
Read Teemu's interview on the website of the Taekwondo League:
Christian, Olli Siltanen (Budokwai) and Frans Salmi (Budokwai) did quite a trick by grabbing a bronze from the Beach Poomsae World Championships organized in Rhodes and immediately after that also a bronze from the European Championship for movement series organized in the same place. The level was extremely high in both value competitions, so the performances of the Finnish trio are worth admiring. In addition to this, Christian also took gold from Austria in the extremely tough G1 tournament, where e.g. the reigning European champion.
The club will have a coffee in Christian's honor on Sunday, July 2. from 14:00 at the Konala hall. The invitation applies to everyone who can nail, so come and enjoy the medal party and the summer day in good company. The event is very free and does not require pre-registration.
In the same connection, the club also gives a homework gift to the children's instructor Jenna Aalto, who is moving to Loviisa in the summer.

Christian dropped quite a bomb by grabbing gold in the extremely tough U30 series of the Austrian G1 Championships on 17 June 2017.
Christian left behind a whole line of business series giants of the moment. There were e.g. the reigning European champion Joachim Wien and Joel van der Weiden fell in the final, who is the European champion of sleds from the last European Championships. Christian also knocked out this year's European doubles champion Benjamin Hellegaard Harden.
Aino excelled in the children's series, taking silver in her individual series and gold in pairs and groups, where Aino complemented the team of her Austrian training friends.
Warm congratulations to both of them for their amazing performances!
The belt test for the adult groups was held in the last week of the spring training period and thus served as a suitable conclusion to the hard training of the spring. In the test, new belt values were performed this time especially by high-strung enthusiasts. The test was received by Sampo Pajulampi, who had little to criticize about the performance of the group or individuals.
The club congratulates everyone on the new belt values!
A sure sign of summer is that the dreaded ”hill” will appear on the Taekwondo athletes' training calendar. As the name suggests, the hill training involves repeatedly running up the infill hill of Malminkartano using either stairs or paths. The training weights will change as the summer progresses and fitness levels increase. We recommend this exercise to anyone who wants to improve their fitness, especially if you are still lacking a hill workout in your experience bank.
For the first time, we will go for hill training as a joint start in Salita on Wednesday, June 7. at 18:30 From now on, the exercises start directly on the hill at the bottom of the stairs.
As usual, the exercises run at the Taekwondo athletes' gym, even in the summer with a slightly lighter schedule. When schools start in August, we will return to a more compact training calendar, which will be announced closer.
The two middle weeks of July 10.7-23.7. the gym is completely closed and the coaches are on summer pastures.
The taekwondo championships will be held on July 7-9, 2017 in Tampere as part of a massive sports week, where more than a hundred sports will organize their championships and other events. In addition, amateur competitions are organized in connection with the event. In the SM championships, the competition is both in the match and in the business series.
This year, we are investing in a separate project for the World Championships, the goal of which is to prepare the athletes for peak performance and work as a unified team throughout the competition process. The project can be participated by both WC competitors and amateurs aiming to participate in the amateur tournament or next year's WC. So everyone, either as a competitor, spectator or part of the maintenance crew!
Ask more at the gym or send an email.
Price: 90€
Price: 80€
We try to organize bus transportation so that both groups can move easily without their own car. So on Friday, one bus leaves for Tampere, on Saturday another, and of course returns after both race days. We are also trying to organize transportation to accommodation and from there to the games. Bus rides will be announced in more detail as soon as they are confirmed.
| 4.6. | Sparring training 1 – 17:00-18:30 | Both groups |
| 9.6 | Sparring training 2 – 17:00-18:30 | Both groups |
| 13.6. | Representatives of local clubs as guests for match practice | SM17 competition group |
| 16.6. | Sparring training 3 – 17:00-18:30 | Both groups |
| xx.6. | A visit to Malmi's gym for match training | SM17 competition group |
| 30.6. | Sparring training 4 – 17:00-18:30 | Both groups |
| 8.7. | Championship competitions | Both groups |
| 9.7. | Amateur tournament | SM18 challenger group |
Competitors outside the club are warmly welcome to participate in extra sparring training.
Additional exercises for movement sets will be announced separately.