Practice with a chair this time.
https://youtu.be/ZTkG5LLjzcI
Categories
Category: Quick workouts
Categories
Core exercise
Mid-body workout with Minna:
https://youtu.be/ViaENF7mS1k
Swaddling with Paul.
https://youtu.be/YornKLeoPRc
Categories
540 kick practice
540° with Paul!
Categories
100 push-ups
Push-ups with Paul.
https://youtu.be/nRtI28P4c2I
Categories
Rotational kick and mobility
Training with Paul.
https://youtu.be/xdDJftAHu6Y
Categories
Side kick 4
Side kick with Petter, more is more!
https://youtu.be/6IVqOWJKxgc
Categories
Fitness circle 1
Fitness circuit with Petter! Good luck!
https://youtu.be/YGjGKASyaKs
Categories
Side kick 3
Another side kick with Petter!
https://youtu.be/DUnGToXmVaY
Categories
Forward kick and mobility
Front kick and mobility exercise with Petter!
https://youtu.be/jQmiCR8WJjw