Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The Finnish Taekwondo Association's Coaching Center 1 moved from the hall of the Helsinki Taekwondo Club to the hall of Taekwondourheilijat 2011. The coaching of both the match and the movement series will be renewed. The training center's monitoring system has been renewed, match practice arrangements have been developed and movement series have been named...
Baltic Sea Cup final. Finland in blue with Sami Lahtinen (-58 kg, Loviisan Taekwondo), Juho Kostianen (-68 kg, TU11), Petteri Kauppinen (-80 kg, TU11) and Teemu Heino (+80...
In the Baltic Sea Cup tournament in St Petersburg on Saturday, the Finns took silver. The tournament was an interesting one, with matches in all the men's Olympic series in the morning, with a three-team pool. The finals were played with...
Hilla Palvianen from Espoo's Hwarang Team represented Finland at the ongoing Youth European Championships in Pafos on Thursday (October 7). In the first round, Denmark's Annika Grete Hvisthule came up against her, who had to be humiliated with a score of 10-5. The match…
On Saturday, the men's Baltic Sea Cup invitational tournament will take place in St Petersburg. Teams from Russia, Korea and Finland will participate. Among the taekwondo athletes representing our country are Teemu Heino (+80 kg), Petteri Kauppinen (-80 kg) and Juho...
On Thursday 6.10.2011, the Finnish Anti-Doping Commission (ADT) testers found their way to the Taekwondo Athletes' Hall for the first time. Juho Kostiainen and Teemu Heino, the instructors of the gym and athletes supporting the Olympic Committee, were tested. The boys will be tested numerous times...
On Saturday, October 1, 2011, Petteri Kauppinen increased his belt rank, and is now, along with Teemu Heino, the second 4th dan black belt of Taekwondo athletes. This increase in belt rank also formally raises Petter to the rank of teacher. Petter's belt rank...
The Monday practices of the adult (over 16-year-old) elementary group were moved to Tuesdays at 18:30 - 19:30. In this way, even beginners' enthusiasts can, if they wish, stay directly from their own exercises to the core-...
uropean MasterGames is a multi-sport event for veteran athletes where 20 sports compete. Taekwondo is included for the first time and it was on the program on Monday 19.10. In taekwondo, 35-34 year olds are entered in the tournament in two age groups...
The training center's movement series exercises have started at a good pace. On Thursday of last week, kicking technique day was on the program. The topic of the day was the most challenging kick of business series competitors, i.e. the side kick. In the photo, Essi Labart and Mirva Niiranen are applying for...
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