1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Kevään alkeiskurssit alkavat seuraavasti:
Maaliskuu ti 3.3. (huom. harjoiitukset ti ja to)
Huhtikuu ti 31.3 (huom. harjoiitukset ti ja to)
Toukokuu ti 5.5. (huom. harjoiitukset ti ja to)
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Salikisoissa oli hyvä meininki, vaikka hiihtoloma vähän verottikin osallistujamäärää. Kiitokset kaikille osallistujille ja järjestäjille. Kuvat otti Tuulikki Viitaniemi. Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset…
Taekwondo athletes 2011 will employ its young enthusiasts with the new Töihin! campaign as well as summer jobs.
Super fun and developing things to do for the summer weeks The super popular summer camps for taekwondo athletes will be organized this summer as well. The first two camps are organized after school ends, and the third takes place right at the end of the summer vacation. Camp 1, 6-10 June...
Since 1992, the Viljo ja Vieno Salon Foundation has been giving out coaching grants to young TUL athletes between the ages of 15 and 23. The foundation announces the 2022 coaching grants for applications. The scholarship is intended for successful young people from TUL...
Tervetuloa salikisoihin 19.2.2021. klo 11.00-n.16.00! Salikisa on tarkoitettu erityisesti lapsille, kadeteille ja harrastajasarjoissa otteleville. Pisteet lasketaan manuaalisesti ”old-school”, joten sähkösukat eivät ole välttämättömiä. Tilaisuus sopii erinomaisesti myös…
On Monday, January 31, 2022, the Regional Administrative Agency of Southern Finland will publish decisions by which the current corona restrictions in the Helsinki and Uusimaa hospital district will be lifted and eased. The decisions are coming into effect on Tuesday, February 1, 2022. https://avi.fi/tiedode/-/tiedode/69930981 So from Tuesday...
Unfortunately, AVI continues to restrict measures in Uusimaa. This means that only people under the age of 18 can train under supervision at the gym. People over 18 can book private lessons at https://taekwondohelsinki.fi/taekwondo/varaa-yksityisharjoitus/ or inquire about private lessons by sending an email to info@tu11.fi.main.hoste.fi. Self-employed…
The spring season for taekwondo athletes begins with restrictions. AVI has continued to close sports facilities on January 24. until. This means that only the exercises of children and young people born in 2003 and younger can be…
Taekwondo athletes 2011 would like to thank all enthusiasts, instructors, parents of enthusiasts and all partners for the past year and wish everyone a Merry Christmas and a prosperous New Year! Additional training during the Christmas season with an Adult and competition contract...
Taekwondo athletes thank you for the past season! We spend Christmas break from 23 December to 9 January. Additional Christmas time training Adults and those training with a competition contract can use the hall for independent training on the days in between. You should send a message about this to info@tu11.fi.main.hoste.fi a day before the desired...
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