1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The belt test was held by Hannu Vikström 5th dan and Timo Jansson 4th dan. Teemu Heino 6th dan and Petteri Kauppinen 5th dan were responsible for the assessment. Taekwondo athletes 2011 got a new...
Since 1992, the Viljo ja Vieno Salo Foundation has been distributing coaching grants to young TUL athletes aged 15-23. The scholarship is intended for successful young athletes and teams from TUL's clubs. This year…
At the belt exams in May, a large number of enthusiasts earned their new belt rank. Pat on the back! Hard training was reflected in great performances in the exams themselves, and the bar didn't budge for anyone. Thanks also to Mati, Marita, Kirsimarjja...
Coach training for taekwondo athletes was unfortunately interrupted at the end of autumn 2020 due to the corona situation. It has not been possible to continue the trainings in the spring either. In June 2021, we will organize a level 1 training as an intensive course. The course applies to everyone with a level 1 education…
The summer training times are published on the training times page>> We train throughout the summer, excluding the middle two weeks of July, July 12-25, when we take a summer break. In the summer, there are plenty of training opportunities for all age groups, no matter what your goal is...
Super fun and developing things to do for the summer week The super popular summer camps for Taekwondo athletes will be organized this summer as well. The first camp starts right after school ends, and the second one takes place right at the end of the summer vacation. camp 7-11 June (FULL,…
The next belt exams will be held at the end of May. Participants will receive an invitation to the exam by email. Exams are organized following the same safety guidelines as in practice: https://tu11.fi/taekwondo/covid-19-turvaohjeet-harjoituksin/ Belt exam schedules 3-6 year olds Thu 27.5. at 18:30-19:30 7-12 year olds in the yellow...
Aino took bronze in the hard level 4th Lents Taekwondo Worldwide Sports Online Poomsae Open competition. There were 25 participants in Aino's cadet series from all over the world. Winning the medal required three top rounds, and Aino...
Seuraa olympiakarsintoja livenä. Jenna otteli perjantaina ja Matti ottelee sunnuntaina: Reaaliaikainen tulosseuranta:Lauantai: https://wt.uptkd.com/control_accesos_ant.php?camp=30 Perjantai: https://wt.uptkd.com/control_accesos_ant.php?camp=29 Kannattaa klikata ”show fights” nappia, niin sivun alareunaan ilmestyy kentän ottelujärjestys. Sunnuntai 9.5.…
Lue itse: https://yle.fi/urheilu/3-11909061 Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Protected: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet Jätä jälkesi TU11:n historiaan ja suunnittele seuran…
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