1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
December belt exams for 4-6 year olds on Monday 9.12. Young children don't wear a new belt yet, but a tiger badge, dragon badge or ribbon on their belt. The exam will be held during normal practice at 18:00-19:00. Those enthusiasts,…
Pohjola Hospital has invested heavily in supporting Finnish sports and sports clubs. At the beginning of summer, the Taekwondo athletes also started cooperating with Pohjola Hospital, and those who spent time in the gym hardly missed the posters on the curtains and...
The October belt exams have been received in the package as the autumn season is approaching its second half. In addition to technical competence, the belt test tests skill, effort and willpower, and these were found in every group. A special mention in this regard deserves…
The prize for the best match club of the games for Taekwondo athletes In the Vantaa Ambassador's Cup, the 2019 league championships were decided for both forms of competition. The 20-person match team of taekwondo athletes achieved a strong result and at the end of the day they were able to proudly raise...
The match team has great momentum Porvoo Open 2019 gathered the domestic match competitors in Porvoo on Saturday 12.10. Noel, Luca, Vlera and Honey won medals in the children's and hobbyists' categories. Noel was a real firecracker and…
During the school autumn vacation week 14.10.-20.10. all basic exercises are organized according to the normal schedule. Groups may be combined when the number of participants is smaller than usual. Practices are not organized in family groups on the first Sunday of the holiday week, October 13, but on the latter...
Sara, Chahrazed and Chaimaa fought for the EC medals in Spain Last week and the weekend, they fought for the EC medals in Spain in the Cadet and Junior age groups. Taekwondo athletes included Sara in the cadets and Chahrazed and…
Nine new black belts and one new poom belt Saturday 28.9. the ten-person DAN test group got to show off their accumulated skills when Teemu and Petteri took the test at the Konala gym. This time…
Dress up in your club's colors too! The first batch of new club accessories for Taekwondo athletes was ordered in Konala in the spring, and now is the next opportunity to order yours. Fitting pieces are not taken from the accessories, but you can ensure the correct…
Competition camp for competitors starting and those competing in children's leagues The competition season is getting closer with the October competitions in Porvoo and Vantaa. There will certainly be a lot of competitors who have not accumulated much in both competitions...
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