Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The Eura-Cup concluded the business series ranking league 2019 In addition to the match championships, the last competition of the business series ranking league was contested in Eura, and the club's athletes were somewhat strongly represented. The coach at the games was Ville, whose report...
The balance of the match team 11 Finnish championships, 4 silver and 3 bronze The Finnish championships of the match were decided in Eura on Saturday 23.11. and the Taekwondo athletes' Provincial trip turned into a real bandit trip. Precious metal could be carried home in pairs...
Bring a friend to your workouts! In August, the first friends' week was held at the gym, and many of the enthusiasts brought their friends along to the workouts. The next friends' week will take place at the end of November, 25-30 November. During friend week, you can take a friend with you...
December belt exams for 4-6 year olds on Monday 9.12. Young children don't wear a new belt yet, but a tiger badge, dragon badge or ribbon on their belt. The exam will be held during normal practice at 18:00-19:00. Those enthusiasts,…
Pohjola Hospital has invested heavily in supporting Finnish sports and sports clubs. At the beginning of summer, the Taekwondo athletes also started cooperating with Pohjola Hospital, and those who spent time in the gym hardly missed the posters on the curtains and...
The October belt exams have been received in the package as the autumn season is approaching its second half. In addition to technical competence, the belt test tests skill, effort and willpower, and these were found in every group. A special mention in this regard deserves…
The prize for the best match club of the games for Taekwondo athletes In the Vantaa Ambassador's Cup, the 2019 league championships were decided for both forms of competition. The 20-person match team of taekwondo athletes achieved a strong result and at the end of the day they were able to proudly raise...
The match team has great momentum Porvoo Open 2019 gathered the domestic match competitors in Porvoo on Saturday 12.10. Noel, Luca, Vlera and Honey won medals in the children's and hobbyists' categories. Noel was a real firecracker and…
During the school autumn vacation week 14.10.-20.10. all basic exercises are organized according to the normal schedule. Groups may be combined when the number of participants is smaller than usual. Practices are not organized in family groups on the first Sunday of the holiday week, October 13, but on the latter...
Sara, Chahrazed and Chaimaa fought for the EC medals in Spain Last week and the weekend, they fought for the EC medals in Spain in the Cadet and Junior age groups. Taekwondo athletes included Sara in the cadets and Chahrazed and…
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