1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Kevään alkeiskurssit alkavat seuraavasti:
Maaliskuu ti 3.3. (huom. harjoiitukset ti ja to)
Huhtikuu ti 31.3 (huom. harjoiitukset ti ja to)
Toukokuu ti 5.5. (huom. harjoiitukset ti ja to)
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Success was hunted with a big and efficient team. Taekwondo was once again involved in the SM week, and this time championships were sought on the match side in the under-21-year-old series and in the senior series. Medals were sought in business series...
Registration for summer camps is open Traditional summer camps will be organized this year as well, but the date will be moved to the end of summer. What better way to wrap up your summer vacation than a super fun training week in the best company. Camp 1 – 29.7.-2.8. (5…
There is a constant demand for new coaches as the activities grow. The activities of Taekwondo athletes have grown continuously since the foundation and new coaches have joined at a steady pace. In the future, new coaches are still needed...
Taekwondo athletes were represented in the high-level Luxembourg Open G1 competitions by a small but victorious team. Chahrazed, Chaimaa, Sara and Plum, who actively toured international competitions in the spring and achieved success, were this time also medal winners...
Determined training was rewarded on 15.6. in the organized exam, Luca, Janika, Sofia and Daniel showed their skills on Saturday 15.6. in the organized poom exam in Konala. Luca, who turned 15 a few days earlier, completed his 2nd dan...
Changes in prices and types of contracts The activities of taekwondo athletes and the number of enthusiasts have grown steadily since the foundation. The biggest single growth spurt has of course been the move to new premises in autumn 2018. The new premises...
Summer is the best time to train! Training for taekwondo athletes continues throughout the summer, excluding the middle two weeks of July, when the coaches are in the summer pastures. Summer is the best time to train others...
New belt ranks briskly from all age groups The May belt exams have traditionally had the highest number of new belt rank seekers, and this year was no exception. The belt test week started on Monday, when Petteri received...
Great thrilling performances and a great feeling in the Nurtzi Open 2019 competitions Taekwondo athletes won medals on Saturday 11.5. in the international and high-class Nurtzi Open with 38 competitors. The second best club tells about success...
Kim Sinisalo's popular March camp will continue in June. The camp is suitable for everyone interested in match taekwondo. Welcome from near and far! You can pay for your participation on the spot in cash...
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