1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Kevään alkeiskurssit alkavat seuraavasti:
Maaliskuu ti 3.3. (huom. harjoiitukset ti ja to)
Huhtikuu ti 31.3 (huom. harjoiitukset ti ja to)
Toukokuu ti 5.5. (huom. harjoiitukset ti ja to)
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
May belt exams for 7-15 year olds on Friday 24.5. 17:00-18:00 – 7-15 year old yellow belt winners 18:00-19:00 – 7-15 year old green ribbon winners 19:00-20:30 – 7-15 year old blue ribbon and blue belt winners Performers Red Ribbon and Upper Belt Performers participate in…
TU's competition team won 3 medals from the match and 5 from the movement series. Eddie worked hard for gold in the junior boys' - 73kg series. The atmosphere of relaxed and excellent work was visible all the way to the stands. The performance was even that of the final opponent...
Part of the business series team was competing in Berlin over the weekend, but the rest went to the HNMKY business series competition organized in Malmi and the results were great again! Eero's competitive fitness hit the button and the result was a win in the jinnuboys series...
A team of taekwondo athletes in action in Sofia You can spend Easter in many ways, and one of the best is of course to participate in taekwondo competitions. Sara, Venne, Alina, Chahra and Chaimaa showed their nails at the Sofia Open...
Rauma Open 2019 matches were organized on Saturday 13.4. Takekwondo players traveled with a small team, but each of them had several matches and suitably tough opponents. The trip was so successful that the medals...
Practices are not organized on Easter and May Day on the following days: Easter: 19.4. – Good Friday 21.4. – First Easter day 22.4. – Second Easter day May Day: 30.4. – May Day Eve 1.5. – May Day...
Bronze for Christian from the men's U30 groups! The EC competitions of business series were organized in Turkey on April 2-4. and right after one day in between, the first Beach EC competitions were contested at the same place. The level of competition was very tough,…
Taekwondo athletes' spring day was celebrated on Saturday, April 6. As usual, the most meritorious enthusiasts and athletes of 2018 were awarded, certificates were distributed to last year's Dan test participants, they trained, ate, talked and had some fun...
A low-threshold race experience for everyone! The taekwondo athletes had an excellent time in the autumn indoor competitions. Spring has been full of interesting sporting events, but I'm sure there's room for one more indoor competition. Sat 4.5. at 1 p.m.…
Keväällä tapahtuu paljon. Pysy kärryillä lukemalla uutiskirjeemme tästä >> Muistathan myös tilata uutiskirjeemme suoraan sähköpostiisi! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK CUP III…
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