1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Five series wins from the final race of the season The 2018 competition season got its worthy decision in Eura, when the league finals of the match sealed the league championships and in the Eura Cup, enthusiasts and business series competitors measured each other. Taekwondo athletes were…
Taekwondo athletes had a strong representation at the World Movement Championships in Taipei, Taiwan, held over the weekend. Ranking, participant and series below: 5. Frans Salmi (Budokwai), Olli Siltanen (Budokwai), Christian Kamphuis (TU11), U30 Team...
Taekwondo athletes had a strong representation at the World Movement Championships in Taipei, Taiwan, held over the weekend. Ranking, participant and series below: 5. Frans Salmi (Budokwai), Olli Siltanen (Budokwai), Christian Kamphuis (TU11), U30 Team...
There are still enough events for the end of autumn. Stay on the bandwagon by reading the newsletter from the link below. If you want the newsletter directly to your email, order it using the form on the side of the page —> Taekwondo athletes end-of-year newsletter...
There are still enough events for the end of autumn. Stay on the bandwagon by reading the newsletter from the link below. If you want the newsletter directly to your email, order it using the form on the side of the page —> Taekwondo athletes end-of-year newsletter...
Lokakuun vyökokeet on suoritettu ja uusien vyöarvojen omistajat voivat olla tyytyväisiä suoritukseensa. Ryhmien taso oli erinomainen. Kaikkiaan uusia vyöarvoja suoritettiin 56kpl. Onnittelut kaikille uuden vyöarvon suorittaneille! Aloita…
Lokakuun vyökokeet on suoritettu ja uusien vyöarvojen omistajat voivat olla tyytyväisiä suoritukseensa. Ryhmien taso oli erinomainen. Kaikkiaan uusia vyöarvoja suoritettiin 56kpl. Onnittelut kaikille uuden vyöarvon suorittaneille! Aloita…
The results of hard training were reaped in Vantaa The Vantaa Ambassador's Cup, as usual, quickly gathered competitors for both the match and business series. The competition was given an international color with Estonian and Russian competitors.…
The results of hard training were reaped in Vantaa The Vantaa Ambassador's Cup, as usual, quickly gathered competitors for both the match and business series. The competition was given an international color with Estonian and Russian competitors.…
Syyslomaviikolla harjoittellaan normaalin aikataulun mukaisesti kaikki iltatreenit. Tervetuloa mukaan! Vielä tämän viikon voi myös jälki-ilmoittautua ma-ke järjestettävälle syyslomaleirille. Lue lisää >> Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat…
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