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1. Check the practice times and group description of your beginner group and decide whether you will go directly to the beginner group or start with our free beginner course
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can go to point 2 to start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately. FAMILY GROUPS>>
The following elementary courses:
Children, 7-11 years old Read more>>
The following courses start on 7 May 2024 and 4 June 2024
Tue 17.00-18.00
Sun 12.00-13.00
Young people, 12-16 years old Read more>>
The following courses start on 7 May 2024 and 4 June 2024
Tue 18.00-19.00
Sun 13.00-14.00
Adults, over 16 years old Read more>>
The next courses start on 8 May 2024 and 5 June 2024
Wed 19:30-20:30
Sun 14.00-15.00
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
Every child should exercise daily, whether it's yard games, school physical education classes or hobbies. In addition to the amount of exercise, its versatility is essential. Children are at the peak of sensitivity periods in terms of almost all physical skills and characteristics, of course taking age into account. For example, motor skills or speed exercises shape a child's nervous system and muscles much more effectively than similar exercises for an adult.
Taekwondo is basically an excellent exercise hobby for children, because the versatility of the sport combined with the athlete-oriented training culture of Taekwondo athletes guarantees a stimulating and sufficiently challenging environment for learning exercise skills from an early age. We have compiled here 8 reasons why taekwondo is an excellent exercise hobby for children. READ MORE >>
News
Exceptionally, we have to change training times in the middle of the season. The reason is changes in instructor resources and better allocation. We apologize for any inconvenience this may cause. New training times from 13 November 2023 (week 46) Basic groups Children 3-6 years old...
Welcome to the indoor games on 28.10. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12. Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not…
21.10. organized Porvoo Open ended the league season for the competitors. In business series, December's championship competitions are also counted. In the club competition, TU11 was two points behind Budokvai (216-214). It is welcome that our club has received a challenge...
Full days of training for black belts and black belt aspiring taekwondo enthusiasts over the age of 14 and at least a blue belt. In the technical seminar, the technical areas of Taekwondo will be comprehensively reviewed Basic techniques The six basic components of hand techniques and in the series of movements...
Welcome to the indoor games on September 30. from 11:00 a.m. 15:00! And of course also for the following 28.10., 25.11. and 16.12. Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks do not...
The Ambassador's Cup, sponsored by the Korean Embassy, was organized on Saturday 23 September 2023 at Tikkurila Sports Hall. There was a lot of participation in the business series competitions, but the match competitions were very small. Ranking results of business series: Junior Female: Aino Kortelainen 1st, Sofia...
Juuli Mankonen (F -49kg) and Bardia Mirzaei (M -80kg) represent Finland and we follow Talli in the Open G1 tournament. Bardia starts with the match 110 and Juuli 510. Both have...
The EC of Olympic weight classes will be held in Tallinn at the Tondiraba ice rink. Chahrazed Boughrara, the only representative of our club, will compete on Friday, August 25. In the first round, in match 301, the representative of Moldova will compete. You can follow the races with a paid service...
Timetable Yellow 17:00-18:00 Green 18:30-20:00 Invitations are sent about a week before the exam by email and they are published both on WhatsApp and on the belt exam schedules and participants page. Subscribe to Whatsapp on your phone!
Welcome to the indoor competitions on 19.8., 30.9., 28.10., 25.11. and 16.12. from 11:00 a.m. 15:00! Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not necessary. The occasion is suitable for…
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