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1. Check the practice times and group description of your beginner group and decide whether you will go directly to the beginner group or start with our free beginner course
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can go to point 2 to start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately. FAMILY GROUPS>>
The following elementary courses:
Children, 7-11 years old Read more>>
The following courses start on 7 May 2024 and 4 June 2024
Tue 17.00-18.00
Sun 12.00-13.00
Young people, 12-16 years old Read more>>
The following courses start on 7 May 2024 and 4 June 2024
Tue 18.00-19.00
Sun 13.00-14.00
Adults, over 16 years old Read more>>
The next courses start on 8 May 2024 and 5 June 2024
Wed 19:30-20:30
Sun 14.00-15.00
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
Every child should exercise daily, whether it's yard games, school physical education classes or hobbies. In addition to the amount of exercise, its versatility is essential. Children are at the peak of sensitivity periods in terms of almost all physical skills and characteristics, of course taking age into account. For example, motor skills or speed exercises shape a child's nervous system and muscles much more effectively than similar exercises for an adult.
Taekwondo is basically an excellent exercise hobby for children, because the versatility of the sport combined with the athlete-oriented training culture of Taekwondo athletes guarantees a stimulating and sufficiently challenging environment for learning exercise skills from an early age. We have compiled here 8 reasons why taekwondo is an excellent exercise hobby for children. READ MORE >>
News
Sequences of movements (poomsae) are a central part of taekwondo training. They are competed all the way up to the World Championship level and are an essential part of technique training and development in belt ranks. Practicing sets of movements is one of the best ways to develop in the sport...
Welcome to work on Sunday 20.8. from 12:00 p.m. Let's put the places in order at the start of the new season! There is food and drink available. Welcome everyone!
We will have a summer break from 17 to 30 July. The break is included in the training fee and will not be refunded. When we return to the gym on 31.7. we continue summer practice times: https://tu11.fi/taekwondo/harjoitusajat/ Fall practice times start on August 15. https://tu11.fi/taekwondo/2023/07/syksyn-harjoitusajat-alkavat-15-8-2021/ Have a fun summer!
We will move to the autumn training schedules on August 15, 2021. Changes to schedules are possible. There are some changes in training schedules and groups. The children's groups are now divided by age as follows: 3-4 year olds 5-6 year olds 7-8 year olds...
No training on Holy Thursday 18 May 2023! Training as usual on Friday and the weekend. No practices on Holy Thursday, May 17, 2023! Practices as usual on Fridays and weekends.
Saturday 27.5. we organize our annual meeting in connection with the spring day of the club, you can find the invitation below. Spring day program: 11.00-15.00 | Indoor competition 12.00-13.30 | The chairman's greeting and the executive director's review of the past and the coming year 14:00-15:00...
Saturday 6.5. The taekwondo athletes got their feet wet with Ikaalis' matches, movement sets and crushes. The team's performances were excellent and even though not everyone brought home gold, the feeling was the best throughout the day.…
The second belt exams of the spring season will be held on May 20. The next exam will be held in August. Participants will receive an invitation to the exam by email. Belt exam schedules 3-6 year old tiger and dragon marks Sat 20.5. at 10:00-11:00 7-12-year-olds the yellow...
The TU11 team brought 3 medals in the extremely tough Swedish Open of business series that took place over the weekend! The level was high in the G1 race and there were e.g. USA national team.TU11 congratulates the medalists. Junior Female: Only…
Sunday 30.4., Monday 1.5. and on Sunday 14.4. we do not organize rehearsals. Happy May Day and happiness to all mothers!
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