1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Matti Sairanen did not succeed in the Eekwondo European Championships for the disabled in Warsaw, Poland. In the first round, he lost to Italy's Antonio Bossolo 15-3 before full time. Bossolo is ranked 4th in the world, while Matin...
Taekwondo athletes were represented by Emilia Lahti and Eddie Quinones at the cadet EC competitions in Bucharest. Emilia competed in the category under 51 kilos and met Serbian Serdja Stevic, who trains together with Tijana Bogdanovic...
The Klaukkala Open business series competitions took place on Saturday, September 10. At Maaniitu school in Nurmijärvi. Taekwondo athletes were represented by Plum Kopisto, Victoria Hentunen, Sofia Sarala, Bella Buuri, Luca Leskinen and Aino Kortelainen under their coach Essi Labart. The only…
The strong demand in autumn, especially for groups of smaller children, has been an extremely positive surprise. New enthusiasts have eagerly joined the groups and the atmosphere has been quite close. Training comfort…
Aino Kortelainen won two world championships in Kerava on Sunday 28 August 2016 in the first wall kicking world championships. The wins came in the Open stage series for under 18-year-olds and in the Freestyle business series, which is open to everyone. Kicking the wall is at Kerava...
There were enough visitors at Konala's open day. The door of Konala's hall had barely been opened on Sunday, when the first eager acquaintances came to get a taste of taekwondo. The long-lasting hits of the day were trial workouts, speed kick races,...
30 new belt values The summer training has clearly not gone to waste, as a total of 30 new belt values were completed in August's belt tests. The test for adults was held on Thursday, August 25. Sampo and Juho, who gave…
Did you miss the training sessions where the next set of movements to be learned was reviewed or otherwise you just want to repeat, check individual techniques or how they are performed? The internet is full of model videos, the level of which is to put it mildly...
Come and learn about the versatile hobby of taekwondo! Right now is a great time to start practicing taekwondo. Finland's top association, the Taekwondourheilijat 2011 ry, organizes an open day where anyone can get to know the sport...
NOTE NOTE NOTE! Tapiola's fall season was supposed to start today at Jousenkaari school. Now the situation is such that we won't get the keys to Jousankaari school until tomorrow, so unfortunately we can't go today...
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