1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
3.12.2015 koroteltiin mustan vyön arvoja TU11:n salilla. Pauli Raivio ja Hannu Vikström suorittivan 4. daninsa ja ovat nyt TU11:n tuoreimmat opettaja-arvoiset mustat vyöt. Samassa kokeessa Tanja Raivio…
Hannu Vikström's 30.12. held the belt test, I passed the following belt values: Frans Orjasniemi 7+ kup Jenny Vettenniemi 7+ kup Luca Green 7+ kup Lucas Seger 6 kup Samuli Tenkanen 7...
Christmas will be fun, but not quite yet. But you should get the gifts well in advance. From taekwondo athletes, you can get products that an enthusiast needs every day, your gift will not be left gathering dust in a corner. Tracksuit…
Taekwondo athletes' next indoor competition is approaching At the taekwondo athletes' gym, the indoor competition is organized as usual on the last Friday of the month, i.e. 27.11. Last time, we collect names for the list in advance for adults, B-junnu and cadets, so everyone can...
Taekwondo athletes' Jenna Partanen will participate in the under-21 European Championships starting on November 19 in the women's under-67 kg category. During the fall, Jenna has been preparing for January's Olympic qualifiers in Spain. He has trained with Finland's Olympic coach Jesus...
Belt exams will be held in Tapiola on Monday, November 30. at 17:00 and lasts about 1.5 hours. Frans Orjasniemi Jenny Vettenniemi Luca Green Lucas Seger Samuli Tenkanen Axel Lundin Laura Orjasniemi Darius...
Taekwondo athletes in Nurmijärvi! First of all, I have to thank everyone who was on the team and who came. The atmosphere was great and the performances of our own competitors were watched and encouraged with enthusiasm. It was once again really…
The league finals of the match and business series and the Park Cup 2015 will take place on December 5, 2015 in Paraini! The competition venue is the Sports and Youth Center of Parainen (PUNT), Koulumestarinkatu 5, 21600 Parainen. Contrary to advance information, in addition to the league series, participating in the competitions...
Taekwondo athletes' late autumn dates PVM. EVENT TARGET GROUP 5.11. October replacement belt test Invited 14.11. Ambassador cup, Nurmijärvi Race group 27.11. Indoor competitions All 30.11 Tapiola belt test Tapiola groups 3.12. Kalajärvi belt test...
Ne jotka eivät päässeet edelliseen vyökokeeseen, suorittavat vyöarvonsa 5.11. 19.00. Kaikki kokelaat suorittavat kokeensa yhdessä ryhmässä. Saat kutsun sähköpostiisi. Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011…
WE ARE PART OF THESE COMMUNITIES
IN COOPERATION
#tu11 #taekwondo #taekwondo athletes #taekwondo athletes2011 1TP5Domestic ekwondo
FACEBOOK | INSTAGRAM | TICK TOCK | X
