1. Check the practice times and group description of your beginner group and decide whether you will go directly to the beginner group or start with our free beginner course
Note: January course only 7 times!
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can go to point 2 to start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Jenna's spring can accommodate high-level competitions Taekwondo athletes Jenna Partanen has traveled throughout the spring in high-level international tournaments. The most recent of these was the EC tournament of the Olympic weight classes organized for the first time in Russia in Nalchik on March 26-29...
The summer camp for children and young people, which has become almost a tradition, will be organized again this year right after school ends. The camp is a week-long day camp where each day includes two exercises, outdoor activities, lunch, snack...
Espoon kaupunki on perunut harjoitukset 2.4. Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Muutoksia aikatauluihin Taekwondourheilijoiden 1-tason valmentajakoulutus keväällä 2026 Kysy! Ask! Fråga! Rästikoe 18.12.…
At Easter, even in Tapiola, there is a celebration of training and gathering strength for late spring training. The city of Espoo has canceled all school shifts from April 2-6, 2015. This is how we start celebrating Easter already on Thursday and...
Taekwondourheilijoiden sali on kiinni pääsiäisenä 3.-6.4. välisenä aikana. Seura toivottaa kaikille oikein hyvää pääsiäistä! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Muutoksia aikatauluihin Taekwondourheilijoiden…
Start Taekwondo now! #tu11 #taekwondo #taekwondour athletes #taekwondour athletes2011 1TP5Start taekwondo News Changes to the schedule Level 1 coach training for taekwondo athletes in spring 2026 Ask question! Ask! Ask! Rust test 18.12. Christmas collection Latest news WhatssAppiisi. Call us:...
At the club's spring day, the best of the year were trained and rewarded. Adult Enthusiast of the Year: Minna Liiri Junior Enthusiast of the Year: Emilia Lahti Contestant of the Year: Sophia Vassilaki In addition, a special mention is given to a group of parents who bravely got to know...
Teemu Heino voitti yhden ottelun ja hävisi toisen Hollannin avoimissa. Walker Lyle Britanniasta kaatui 9-5 ja toisella kierroksella Italian Basile Leonardo oli vahvempi 0-1. Aloita taekwondo nyt!…
Nurtzi Open 2015 järjestetään lauantaina 11.4.2015 Maaniitun koululla. Suomalaisten ottelijoiden lisäksi kilpailuissa nähdään ulkomaisia joukkueita mm. Tanskasta, Ruotsista ja Islannista! Kisakutsuun >> Viimeinen päivä ilmoittautua on 4.4.2015!…
Our club did not get a big team for the Loviisa tournament yet, and there was a long break in the performances. Among the individual performances, it is worth highlighting Eddie Quinones' series victory. Results: 2. Sofia Sarala, E-girls -26...
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