Tervetuloa taekwondon pariin!

Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!

Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.

Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.

Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.

Toimi näin

1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.

2. Pack your training bag and head to the gym

Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.

Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.

Näin löydät perille

3. Attend your first training session

Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.

Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.

Ensimmäisen käynnin yhteydessä saat myös:

harjoitussopimuksen täytettäväksi
aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.

4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta

Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.

You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.

Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!

Tervetuloa taekwondon pariin!

USEIN KYSYTYT KYSYMYKSET

TUTUSTU TAEKWONDOON LAJINA

OTA YHTEYTTÄ

TAEKWONDO AS A HOBBY

Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>

TAEKWONDO AS A COMPETITIVE SPORT

Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.

In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>

TU11 FOLLOWS

Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>

TAEKWONDO FOR CHILDREN

News

One week to register for the tournament in Porvoo

All in for a taekwondo tournament Our club is going to the Porvoo taekwondo tournament hopefully with a big team. Anyone who wants to join us can ask the leader of their team for more information. Please also send an email to info@tu11.fi. By mail...

In today's Junior Challenge in Lahti, Tanja Lovikka took gold in the women's under 49 kg and Hilla Palviainen in the women's under 67 kg. In the same tournament Sophia Vassilaki also took silver...

Taekwondo Athletes 2011 will organise two taekwondo camps in October. 20.10.2012 The camp will go through the basics of modern fighting, one of the main topics =) uppercuts, meaning and execution. Time permitting, some more advanced techniques and tactics...

The invitation to the league finals has been published

League finals invitation published 17.11.2012 The competition invitation for the taekwondo league finals to be held in Ruskeasu, Helsinki, has just been published at: http://www.tkd.fi/liigafinaalit2012/ Everyone joins the top taekwondo fighting event The whole of Finland joins the final event, and the people of your own club...

About a week ago, the Finnish Taekwondo Federation decided to close the coaching centers retroactively from the beginning of September. Although the situation came as a bit of a surprise, the plans to continue operations have progressed well. The end of the competition training supported by the association in Helsinki...

Attention! Just you! TU11 organizes the Otteluliiga final competition on November 17, 2012 in Helsinki's Ruskeasuo sports hall. The event is organized together with the Helsinki Taekwondo Club, which is responsible for the league finals of the movement series competitions. Come and do and experience top taekwondo...

The Finnish Taekwondo Federation's referee instructors Tatu Iivanainen and Ilkka Vikström taught nine new apprentices the secrets of refereeing at the referee training on 15.9. In the afternoon, ten experienced judges updated their knowledge, especially on DaeDo.n's PSS system. TU11...

The Finnish Taekwondo Federation made a decision to centralize federation-led coaching in Turku. With this decision, the association no longer wants to support competition coaching in the capital region, so the operation of Training Center 1 will end immediately with this decision. TU11…

There will be 2 match camps for juniors in the coming weekends. One in Lahti and one in Turku. We recommend both. Lahti Prodo Camp 15.9.: http://www.taekwondolahti.fi/index.php?page=23&s1=155 Taekwondo Lahti Ry will organize the third Prodo Camp at Kamppailu-Arena...

The match referee committee of the Finnish Taekwondo Association welcomes all new referees to Helsinki at the TU11 hall on Saturday 15 September 2012! The theory test is performed during the course day. The participants of the course receive the match referee's C-rights after successfully passing the theory test and together...