1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Kevään alkeiskurssit alkavat seuraavasti:
Maaliskuu ti 3.3. (huom. harjoiitukset ti ja to)
Huhtikuu ti 31.3 (huom. harjoiitukset ti ja to)
Toukokuu ti 5.5. (huom. harjoiitukset ti ja to)
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The spring season for taekwondo athletes begins with restrictions. AVI has continued to close sports facilities on January 24. until. This means that only the exercises of children and young people born in 2003 and younger can be…
Taekwondo athletes 2011 would like to thank all enthusiasts, instructors, parents of enthusiasts and all partners for the past year and wish everyone a Merry Christmas and a prosperous New Year! Additional training during the Christmas season with an Adult and competition contract...
Taekwondo athletes thank you for the past season! We spend Christmas break from 23 December to 9 January. Additional Christmas time training Adults and those training with a competition contract can use the hall for independent training on the days in between. You should send a message about this to info@tu11.fi.main.hoste.fi a day before the desired...
Due to the prevailing corona situation, we consider it best to cancel the gym competition event planned for Saturday. The time right before Christmas is challenging anyway, because possible exposure chains and quarantines would not only be more challenging to figure out, but would also spoil...
The championship competitions took place on 5.12. In Lieto. TU11 was the best team in the match and even in the business series, the small team showed great performances! Our Finnish champion 2021: Adults, match: Teemu Heino M +87Bardia Mirzaei M -87Bardia...
Vietämme itsenäisyyspäivää ja sali oin suljettu! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK CUP III Lauantaina 14.3. vyökokeet ja varustekierrätys sekä minitori German Open…
Human rights are at the core of sport. The Don't break sports campaign awakens all sports and exercise lovers to an even better sports world, where everyone could play sports safely and on their own. Sports are…
The last belt exams of the fall season will be held in December 13-16. Participants will receive an invitation to the exam by email. Belt exam schedules 3-6-year-old tiger sign and dragon sign performers Mon 13.12. at 18:00-19:00 7-9 year old yellow belt students Ma...
Liikesarjojen EM-kisat käytiin Protugalin Seixalissa 18.-21.11. Aino Kortelainen, Sofia Sarala ja Airada Heikkinen (Kuopio) toivat kultaa kadettityttöjen ryhmasarjasta. Christian Kamphuis toi hopeaa yhdessä Frans Salmien (Turku) ja…
21.11. a crushing competition was organized at the Espoo Taekwondo Academy. The taekwondo athletes had a triple victory in the men's handcrush (1. Juhana Raitasalo, 2. Jyri Väyliö, 3. Lasse Laaksonen). 1st place for Lasse in the side kick and for Oskar Väyliö...
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