1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Soon we will be able to train again under "normal conditions"! Last week we announced that we will open the gym for small group training (max. 10 people) in the last two weeks of May, so that 1 close training will be organized for each group and...
Read here the latest information related to the corona situation The corona epidemic has progressed in Finland to the stage where restrictions are starting to be relaxed to the extent that it is safe and justified from the point of view of the functioning of society.…
Christian, Aino, Alex, and Sofia showed their skills in the online business series competition organized by Daedo, which gathered more than 1000 participants from different parts of the world. The judges had a full job evaluating the performances for no less than 7...
The Finnish government issued 4.5. information on the relaxation of gathering restrictions to 50 people on 1.6. from Correspondingly, sports facilities, libraries and museums will start to open and face-to-face teaching in schools will continue on May 14. For taekwondo exercises, this means…
Hello, This week's bulletin has nothing else to fill in but the live workouts for the coming week. If you have somehow managed to avoid participating in live classes, now is the time to join. The week started...
Hello again everyone! In Finland, we will soon begin to move to a time when restrictions will gradually be relaxed and even dismantled. For now, it is still difficult to say what this means in terms of sports club operations, but…
First, a warning. Carefully consider whether it is worth doing quick video analyses. With an inexperienced or insecure coach, the analyzes may lead to the derailment of both his own and the coach's tactical thinking. It is more important to focus and prepare…
How does a person learn new motor skills? A person learns his first motor skills before he is born, and after entering the world, this process accelerates tremendously, just like all other learning. Babies,…
Situation overview of taekwondo athletes 20.4. Hello everyone! I hope the restrictions don't start to taste like cardboard already. It would be really fun to get back to a normal training routine, but you have to be patient. However, there is…
At our taekwondo hall in Konala, a large number of young athletes train, whose achievements in training and competitions I have watched not only from the point of view of physical performance, but also the enthusiasm and passion of these young people for winning and...
WE ARE PART OF THESE COMMUNITIES
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