1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
In the fall, a lot is happening again both inside and outside the gym. Go read the most important events and announcements: Taekwondo athletes' early autumn newsletter >> If you want the newsletter directly to your email, order it...
Autumn holiday camp registration opened Summer camps for taekwondo athletes have always been very popular, and now they will also be joined by a three-day autumn holiday camp organized during the school autumn holidays. At the fall holiday camp, taekwondo is practiced in a relaxed atmosphere and not...
Autumn holiday camp registration opened Summer camps for taekwondo athletes have always been very popular, and now they will also be joined by a three-day autumn holiday camp organized during the school autumn holidays. At the fall holiday camp, taekwondo is practiced in a relaxed atmosphere and not...
At the belt exams in August, enthusiasts who trained hard in the summer received their reward in the form of new belt values. The level of competence was quite good and the emphasis on training was especially evident. The basic technical performances of those participating in the competition groups of business series were lacking...
At the belt exams in August, enthusiasts who trained hard in the summer received their reward in the form of new belt values. The level of competence was quite good and the emphasis on training was especially evident. The basic technical performances of those participating in the competition groups of business series were lacking...
The new kicking practice starts on Sunday, September 2. There have been many requests for the opportunity to practice on Sundays, and now the wishes are being answered. From Sunday 2.9. from Abdelhak Lemzouri guides everyone over the age of 12 in a general workout focused on kicking technique at…
The new kicking practice starts on Sunday, September 2. There have been many requests for the opportunity to practice on Sundays, and now the wishes are being answered. From Sunday 2.9. from Abdelhak Lemzouri guides everyone over the age of 12 in a general workout focused on kicking technique at…
Now is the right time to start a taekwondo hobby. The autumn elementary groups of taekwondo athletes have started and you can join the exercises of your peers at any time. All you need to bring is sports clothes and a drinking bottle under your arm.…
The beginning of the autumn season is celebrated at a day camp. Taekwondo athletes' training continues after the summer break immediately on August 1. in the new hall at Ristipellontie 1A. However, you should kick yourself to the gym at the latest on Saturday 11.8., when the autumn day camp opens...
Christian doesn't play a lot even in the summer, when the road continued directly from the WC to the following weekend in London for the British Open competitions. Almost 300 business series competitors fought for medals in the A-class competition. Christian competed in no less than four…
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