1. Check the practice times and group description of your beginner group and decide whether you will go directly to the beginner group or start with our free beginner course
Note: January course only 7 times!
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can go to point 2 to start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The updated rules are already in use at the SC, so we decided to organize a training session in our gym on the topic. IR referee Abdelhak Lemzouri, who attended The 103rd International Kyorugi Referee Seminar in Croatia...
The board of the Finnish Taekwondo Association confirmed on 20.6. in their meeting, the representative team of the MM competitions in business series. The competitions will take place on November 15-18, 2018 in Taiwan. Taekwondo athletes have a whopping 8 representatives in the team: Cadet couple: Methasit Kopisto (Taekwondo athletes 2011) / Mia Knutsson...
The board of the Finnish Taekwondo Association confirmed on 20.6. in their meeting, the representative team of the MM competitions in business series. The competitions will take place on November 15-18, 2018 in Taiwan. Taekwondo athletes have a whopping 8 representatives in the team: Cadet couple: Methasit Kopisto (Taekwondo athletes 2011) / Mia Knutsson...
On the Thursday before Midsummer, the gym has joint workouts for all enthusiasts from 17:00 to 18:30, all other workouts have been canceled for the day. So all those who want to get fired up for the last workouts before leaving for the midsummer holidays,...
On the Thursday before Midsummer, the gym has joint workouts for all enthusiasts from 17:00 to 18:30, all other workouts have been canceled for the day. So all those who want to get fired up for the last workouts before leaving for the midsummer holidays,...
Our club's former athlete Havu Palviainen will direct a small-scale acrobatics camp in the summer in the week after Midsummer, Tue-Wed June 26-27, both days at 3:30-5:00 p.m. The price of the camp is only 10€, so the price is hardly for anyone...
Our club's former athlete Havu Palviainen will direct a small-scale acrobatics camp in the summer in the week after Midsummer, Tue-Wed June 26-27, both days at 3:30-5:00 p.m. The price of the camp is only 10€, so the price is hardly for anyone...
Saturday 30.6. a day camp for all enthusiasts is organized. The camp also serves as the closing event of the Ruosilankuja hall, although the training will continue until July 6. until. Date: 30.6. Schedule: 10:00-11:00 First practice - warm-up...
Saturday 30.6. a day camp for all enthusiasts is organized. The camp also serves as the closing event of the Ruosilankuja hall, although the training will continue until July 6. until. Date: 30.6. Schedule: 10:00-11:00 First practice - warm-up...
The best competitors of the season were awarded in the last competition of the indoor league. The taekwondo athletes' indoor competition league ended for the spring on Saturday, June 9. with the help of a rather small, but even more enthusiastic group of participants. The matches had a cheerful look and were…
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