1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Training starts in full swing on January 8, 2018. The Christmas holidays are coming to an end and it's time to get back to training. Whether you are a new or an old enthusiast, there are sure to be interesting workouts. Read…
Taekwondo athletes, the largest club in terms of the number of licenses. Measured by the number of licenses, Taekwondourheilijat was the largest taekwondo club in Finland for the second year in a row! Thank you…
No significant changes to training times in the spring. There will be no changes to the training times of the basic groups. 3-6 year olds will be merged back into one age group. 4-6 year olds will have two training sessions a week. Wednesday's exercises are divided by skill level...
Christmas break 22.12-7.1. Taekwondo athletes are on Christmas vacation from December 22 to January 7, when the gym is closed. On Monday, January 8, 2018, the spring season will start with Datau's batteries and the newest tracks. There will be no significant changes to training times, but the order of spring training readings will be published...
The Croatian national team took 6 medals from the Junior European Championships, including 2 gold ones. Branimir Blecic is one of the coaches behind the result. He will arrive as a guest of Taekwondo athletes on January 12-14. At the camp, tactics, technique and...
In December, new belt values were performed in all age groups The beginning of December was a busy time for belt tests, when all age groups performed their new belt values. The scale in terms of belt values was also large, with an emphasis on autumn of course...
The Estonian Ambassador Cup took place on December 9. in the traditional Kalev Hall. The teams from TU11 and Nurmijärvi participated from Finland. The trip didn't go without a hitch, but the sporting event was great. Severi Sarala took...
Friday 15.12. Indoor competitions for taekwondo athletes Welcome to the season-ending indoor competitions in Konala! Participation is free for everyone, and there is no need to register separately. Representatives of other clubs are also warmly welcome to join! 17:00-19:00 – E,…
There will be small changes to the training calendar of the business series competition group starting this week. Tuesday's practices at 17:00-18:30 will be changed from a practice open to everyone to a closed practice intended for the club's own young competitors. Thursday's…
Itsenäisyyspäivänä 6.12. ei järjestetä mitään harjoituksia. Hyvää itsenäisyyspäivää kaikille ja onnea 100-vuotiaalle Suomelle! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Taekwondo Hosinsul-tekniikan peruskurssi Protected:…
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