1. Tarkista alkeisryhmäsi harjoitusajat ja ryhmäkuvaus ja päätä menetkö suoraan alkeisryhmään vai aloitatko ilmaisella alkeiskurssillamme
Seuraava ilmainen alkeiskurssi alkaa tiistaina 3.1.2026 ja maaliskuun kurssi alkaa tiistaina 3.3.
Note: January course only 7 times!
Etsitpä harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ikäryhmille vauvasta vaariin. If you are over 7 years old, you can also start the hobby with our free beginner courses! Tai voit siirtyä kohtaan 2 ja aloittaa suoraan alkeisryhmissämme.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehittää sekä fyysisiä että psyykkisiä ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi päästä kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itseään ilman painetta kilpailemisen aloittamisesta… READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo on kilpaurheiluna yllättävän moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylittää itsensä. Huippu-urheilijaksi tähtäävälle se tarjoaa kansainvälisen ympäristön, jossa pyrkiä aina olympiamitaleille asti.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The taekwondo athletes' belt tests show great skill and technical skills The October belt tests were completed comfortably before the school holiday week. For many junior enthusiasts, the start of the holiday was an exceptionally tasty new belt value under their armpits. As his first belt exam…
The second league competition of the fall was played in Porvoo on Saturday 14.10. and Taekwondo athletes are well represented as usual, especially in the league series. The competitions went really well: some of the contestants had made clear strides in development,...
Training for taekwondo athletes on a normal schedule even during fall vacation The first burst of schoolwork has been taken care of quickly and we can get to the well-deserved fall vacation. On vacation, you should remember to relax, but don't forget to exercise. Taekwondo athletes' evening training...
Eddie Quinones finished fifth in 8.10. in the cadet European championships organized in Budapest. In the first round, Bosnia-Herzegovina's Eldar Abdulovic fell 20-0 before full time. In the second round, Eddie defeated the Russian Stanislav Babeshko 19-7. In the semi-final…
As September turned into October, taekwondo G1 competitions were contested in Riga, the heart of the Baltic States. There was a long row of flags from different countries on the wall as an indication of the internationality of the player representation. The taekwondo athletes set off this time with the strength of four athletes.…
Jenny Vettenniemi and Iines Korhonen in the cadets and Emilia Lahti in the juniors participated in the Eura Cup 2017 league series. Jenny and Iines participated in two weight classes. In the second, Jenny won and Iines took…
Lauantaina 23.9.2017 pidettiin Taekwondourheilijoiden salilla vyökokeet neljälle ensimmäistä mustaa vyötään yrittävälle ja kahdelle dan-arvoaan korottavalle. Seremonioineen seitsentuntinen hikiurakka kruunattiin iltakahdeksalta, kun entiset punavöiset saivat tummimman vyön lanteilleen.…
October belt exams 7-15 years old on Friday 13.10 17:00-18:00 – Yellow belt and green ribbons 18:00-19:00 – Green belt and blue ribbons 19:00-21:00 – Blue belt and higher belt values …
Friday 22.9. Indoor competitions for taekwondo athletes Welcome to the first indoor competitions of the autumn season in Konala. Participation is free for everyone, and you do not need to register separately. 17:00-19:00 – E, D, and C2 (7-12-year-olds and 12-14-year-olds…
Once September starts, we can already officially talk about the beginning of autumn. Really good stuff for everyone! A lot of taekwondo-themed events will happen in the following months as usual. Read and internalize this information so you stay on track.…
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