1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Now there is a unique opportunity to train in Helsinki under the leadership of a top instructor! Master Ji-Pyo Lim (7th dan), who became known as the head coach of the Finnish business league national team, will direct the camp at the Laakso sports hall (Lääkärinkatu 3) on Saturday...
Due to the coaches' busy schedules, regular Saturday spars are not organized in the spring. However, if possible, we will gather in the gym and the next time sparring will be on 25.1. at 15:00. In the future, spars will always be announced on Facebook...
Teemu Heino on myöntänyt seuraavat vyöarvot: Tanja Lovikka 1. dan Aleksi Väyrynen 1. kup Milla Väyrynen 3. kup Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset…
The popular summer camp continues with a ski holiday Ski holiday camp offers junior enthusiasts physical activity during the skiing holiday. In addition, two extra exercises/day makes it possible to teach things in a more precise and versatile manner than in normal weekly exercises...
The spring day for taekwondo athletes is organized on February 15. The program includes movement training, a lecture on taekwondo, awards and in the evening the Helsinki Open karonkka for adults. Program 10:00 Doors open in the gym 10:30-12:00 Poomse training for everyone 12:00-13:00 Lunch (The house offers…
Tanja, Jari, Liisa ja Essi mukaan ohjaajiksi Kevään myötä Taekwondourheilijoiden ohjaajakaarti laajenee merkittävästi. Mukaan tulee kokeneita ja menestyneitä ohjaajia. Jari Seppälä Lohjalainen Jari Seppälä tulee ohjaamaan etenkin…
1.-2..2 EVSU Games in Tallinn, team of Taekwondo athletes: Sophia Vassilaki, Cadets -45 kg Voker Feka, Juniors -63 kg Milla Väyrynen, Cadets -37 kg Ali Pirveisi, Aspirants -33 kg Jaakko Saha,…
January's indoor competitions 14.1.-14 were the first indoor competitions of the year. The trains started at five and the adults continued at seven. In the early evening, the matches of the junkies turned into adults' skirmishes as the evening progressed. Thanks to everyone who participated! Taekwondo athletes 2011…
Kalajärvi's taekwondo courses will start again after the New Year's break on January 23, 2014 at 4:30 p.m. Kalajärvi school's gymnasium is the usual place for practice. The course will last about four months and the final culmination will be the belt exams...
Everyone participating in the activities of the Taekwondo Association (camps, competitions, etc.) must have a sports license. Taekwondo athletes 2011 require a valid license from all participants in the belt exams. All enthusiasts are also recommended to purchase Pohjola's accident insurance...
WE ARE PART OF THESE COMMUNITIES
#tu11 #taekwondo #taekwondo athletes #taekwondo athletes2011 1TP5Domestic ekwondo
FACEBOOK | INSTAGRAM | TICK TOCK | X
