1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Invitation> Budo+Nord+Open+2012 Above link to invitation. If you want to participate in the competition, please let the instructor of your group know. He will judge if you have practiced enough and which series you should enter. Before...
Juniors 7th cup Teemu Suviyö Voker Feka Okko Pasanen Ella Jaatinen 8th cup Joakim Weckman Adults 8th cup Anna-Kristiina Ostamo Lotta Veira 7th cup Jaakko Saha Mari Havakka...
Petteri Kauppinen instructed 15 enthusiastic taekwondo enthusiasts from six different clubs on the basics of movement sets. The first four poomses were covered in three one-hour sessions. Taekwondo athletes would like to thank all participants, the event will surely get…
The practice times at the Taekwondo athletes' gym changed from Monday 12.3.2012. It is hoped that the new practice times will better serve the majority of practitioners. The current training times can be found here. We welcome old and new enthusiasts to join us! Start...
On Saturday 25.2.2012 there was an indoor competition at the Taekwondo athletes' gym in Konala. During the day there were 35 matches, most of which were junior matches. The atmosphere was relaxed and everyone who wanted to could watch several matches....
At the 1st poom camp for taekwondo athletes, Taegeuk 1-4 will be reviewed. At the camp, we learn the movements and how to perform them correctly. In addition, we practice the correct execution rhythm of the movement sequences. The camp is suitable for everyone, but is especially aimed at beginners.…
Unfortunately, the required five participants did not register for the seminar, so the seminar will not be organized this time. We are looking for a new date for the seminar and will announce it later. Those who have already registered have been informed about this by e-mail.…
Welcome to the second indoor competition of Taekwondo athletes 2011. There are two areas in use, and at least one of them has DaeDo's electric armor (bring your own socks). The best contestants will be rewarded! Program: 11.00-14.00 children (C,D,E) 14.00-16.00...
Hilla Palviainen took the girls under 63 kilos in the series. In the first match, Holland's Kim Reacq fell with a score of 9-8. In the semifinals, Mexico's Melissa Oviedo Cardenas was better with a score of 8-1. The Mexican won…
On the 9th and 10th of February, belt tests were organized in the TU11 hall, where the belt values were increased as follows: Yellow belt, 8 Kup Henry Tran Juri Nerotov Alina Sippola Elias Röyttä Sami...
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