Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Lohja Open was held on 11.3. In Lohja. The athletes of our club had great success! League series Luca Lonka 3rd cadet boys, 6th pairs under 17 together with Matleena Grönlund (Wondo Helsinki) Alex Jürgens 2nd...
Super fun and developing things to do for the summer weeks The super popular summer camps for Taekwondo athletes will be organized this summer as well. The first camp starts right after school ends, and the second takes place right at the end of the summer vacation. camp 5-9 June camp…
Indoor competitions are a good way to get to know competing and for more advanced students to hone their skills. In the spring, we organize 3 competitions on Sat 25.3., Sat 22.4 and Sat 27.5.
The German Open of business series took place on February 25-26, 2023 in Hamburg. Along with Team Finland, TU11's athletes also reaped success. Medalists Aino Kortelainen, Sofia Sarala, group 15-17 (w. A.Heikkinen) 1.Alex Jürgens, group 15-17...
The first belt tests of the spring season are held in March. The second exam of the spring will be held in May. Participants will receive an invitation to the exam by email. You can also find the list at https://tu11.fi/taekwondo/vyokokeiden-osallistujat-ja-aikataulut/ Timetables for belt exams 7-12 years old yellow belt and green ribbons...
Five Nordic championships for Taekwondo athletes The PM competitions continued on Sunday, January 22. for motion sequences. As many as 145 athletes were aiming for medals and the level was as expected. No free medals in any series...
The Nordic championships will be held this time in Helsinki, on the Urhea campus on Mäkelänrinte. On the first day, the program included matches, tomorrow, Sunday 22.1. next are the business series. Adults TU11 was represented by 3 athletes in the adults, as a result...
The Hobby Committee will organise a theme camp ”Crushing, stepping and self-defence” on 4.2.2023 in the hall of Taekwondo Athletes 2011 in Helsinki. Camp price 40 €Practices are common for everyone, but also for adults and juniors...
A fridge has appeared in the gym, where you can buy Onse sports drinks for your training sessions! The price is 3,80€ and you can pay with Mobile Pay. https://www.onsedrinks.fi/ Start taekwondo now! #tu11 #taekwondo #taekwondour athletes #taekwondour athletes2011 1TP5Start taekwondo News...
Liaison training in the Helsinki region will be further developed. Tuesday and Thursday match training will be changed from age-based to competence-based. On Thursday 12.1. everyone will train together under the guidance of Bardia, while Master Cho is unavailable. From 17.1. onwards the grouping will be...
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