1. Check the practice times and group description of your beginner group and decide whether you will go directly to the beginner group or start with our free beginner course
Note: January course only 7 times!
Whether you are looking for a hobby for yourself, your child or both, you are in the right place. We offer taekwondo exercises throughout the year for all age groups, literally from baby to toddler. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can go to point 2 to start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
aekwondo is a versatile combat sport that develops both physical and psychological qualities. In Taekwondo, the combat sport means two things. Taekwondo is a sport in which you can compete all the way up to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of starting to compete... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
As a competitive sport, taekwondo is a surprisingly multifaceted entity. For the hobbyist, it offers challenges and opportunities to surpass oneself. For those aiming to become a top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Four key characteristics of an athlete and the main lines of their development in coaching The terms used in this article are commonly used in coaching literature, but even in them the terms are not always clear or they are given...
Bring a friend to your workouts! In the fall, we spent the first time having friends' week at the gym, and many of the enthusiasts brought their friends along to the workouts. The next friends' week will take place at the end of January, 27-31 January. During friend week, you can take a friend...
Tough level in Oslo PM competitions in both competition formats Nordic championships were hunted in Oslo on 18.1. with nearly 500 athletes. The level of competition was tough, and especially in the business series, the series were big. Finnish representation...
Taekwondo for everyone from baby to adult The spring season of taekwondo athletes started on Monday 6 January. and in the gym you can immediately see a great flow and energy. It's good to start the season at these speeds, because...
Get yourself moving as soon as the year turns and start taekwondo in the best company! Taekwondo is a combat sport that offers challenges and experiences to everyone. Starting the sport at Taekwondo athletes is easy, you show up...
Congratulations to all those who completed the new belt rank! At the December belt tests for taekwondo athletes, new belt values were obtained by wholesale, ranging from the tiger mark for small children to black belt values. In the tests, the group members demonstrated exactly those skills and things...
Are you a coach for Taekwondo athletes? In the fall of 2019, taekwondo athletes started a new type of coach training, where the main focus of the training is on practical guidance under the guidance of mentors who have coached for longer. The training went well and the next basic level training begins...
Spring practice times can now be found on the practice times page. As a rule, practice times remain the same, but small changes are made to optimize coach resources and group sizes. Please note that Thursdays have been established for children as new hobbyists and...
There are no evening exercises during the Christmas break, but those who are enthusiastic can still practice. The Taekwondo athletes' Christmas break is celebrated from December 21 to January 5. In this case, exercises according to the normal lesson schedule will not be organized, but you can still practice if you have the kicking leg. Lunchtime…
Perjantaina 6.12. ei järjestetä mitään harjoituksia itsenäisyyspäivän vuoksi. Hyvää itsenäisyyspäivää kaikille! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Kysy! Ask! Fråga! Rästikoe 18.12. Joulukeräys…
WE ARE PART OF THESE COMMUNITIES
IN COOPERATION
#tu11 #taekwondo #taekwondo athletes #taekwondo athletes2011 1TP5Domestic ekwondo
FACEBOOK | INSTAGRAM | TICK TOCK | X



















