Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Reserve your place on popular courses now There's still summer left, but you should think about autumn hobbies now. Taekwondo athletes offers joint exercise moments for children and parents for children of all ages. Read more...
Come and cheer your teammates on to victory! The Taekwondo Championship competitions are organized for the third time as part of the national Championship week. This time, medals are being sought in no less than 17 sports during four days in Vantaa. Taekwondo SM medals are…
Come and cheer your teammates on to victory! The Taekwondo Championship competitions are organized for the third time as part of the national Championship week. This time, medals are being sought in no less than 17 sports during four days in Vantaa. Taekwondo SM medals are…
The updated rules are already in use at the SC, so we decided to organize a training session in our gym on the topic. IR referee Abdelhak Lemzouri, who attended The 103rd International Kyorugi Referee Seminar in Croatia...
The updated rules are already in use at the SC, so we decided to organize a training session in our gym on the topic. IR referee Abdelhak Lemzouri, who attended The 103rd International Kyorugi Referee Seminar in Croatia...
The board of the Finnish Taekwondo Association confirmed on 20.6. in their meeting, the representative team of the MM competitions in business series. The competitions will take place on November 15-18, 2018 in Taiwan. Taekwondo athletes have a whopping 8 representatives in the team: Cadet couple: Methasit Kopisto (Taekwondo athletes 2011) / Mia Knutsson...
The board of the Finnish Taekwondo Association confirmed on 20.6. in their meeting, the representative team of the MM competitions in business series. The competitions will take place on November 15-18, 2018 in Taiwan. Taekwondo athletes have a whopping 8 representatives in the team: Cadet couple: Methasit Kopisto (Taekwondo athletes 2011) / Mia Knutsson...
On the Thursday before Midsummer, the gym has joint workouts for all enthusiasts from 17:00 to 18:30, all other workouts have been canceled for the day. So all those who want to get fired up for the last workouts before leaving for the midsummer holidays,...
On the Thursday before Midsummer, the gym has joint workouts for all enthusiasts from 17:00 to 18:30, all other workouts have been canceled for the day. So all those who want to get fired up for the last workouts before leaving for the midsummer holidays,...
Our club's former athlete Havu Palviainen will direct a small-scale acrobatics camp in the summer in the week after Midsummer, Tue-Wed June 26-27, both days at 3:30-5:00 p.m. The price of the camp is only 10€, so the price is hardly for anyone...
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