Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
-
aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
At the belt exams in August, enthusiasts who trained hard in the summer received their reward in the form of new belt values. The level of competence was quite good and the emphasis on training was especially evident. The basic technical performances of those participating in the competition groups of business series were lacking...
The new kicking practice starts on Sunday, September 2. There have been many requests for the opportunity to practice on Sundays, and now the wishes are being answered. From Sunday 2.9. from Abdelhak Lemzouri guides everyone over the age of 12 in a general workout focused on kicking technique at…
The new kicking practice starts on Sunday, September 2. There have been many requests for the opportunity to practice on Sundays, and now the wishes are being answered. From Sunday 2.9. from Abdelhak Lemzouri guides everyone over the age of 12 in a general workout focused on kicking technique at…
Now is the right time to start a taekwondo hobby. The autumn elementary groups of taekwondo athletes have started and you can join the exercises of your peers at any time. All you need to bring is sports clothes and a drinking bottle under your arm.…
The beginning of the autumn season is celebrated at a day camp. Taekwondo athletes' training continues after the summer break immediately on August 1. in the new hall at Ristipellontie 1A. However, you should kick yourself to the gym at the latest on Saturday 11.8., when the autumn day camp opens...
Christian doesn't play a lot even in the summer, when the road continued directly from the WC to the following weekend in London for the British Open competitions. Almost 300 business series competitors fought for medals in the A-class competition. Christian competed in no less than four…
Christian doesn't play a lot even in the summer, when the road continued directly from the WC to the following weekend in London for the British Open competitions. Almost 300 business series competitors fought for medals in the A-class competition. Christian competed in no less than four…
The top vibe and feeling propelled the athletes to great performances in the championship competitions. Taekwondo championship medals were fought for on Saturday, July 7. In Vantaa. The taekwondo athletes hunted for championships with a record-breaking team, both in the match and in the movement series. Starting with the morning warm-ups, it was…
The top vibe and feeling propelled the athletes to great performances in the championship competitions. Taekwondo championship medals were fought for on Saturday, July 7. In Vantaa. The taekwondo athletes hunted for championships with a record-breaking team, both in the match and in the movement series. Starting with the morning warm-ups, it was…
Reserve your place on popular courses now There's still summer left, but you should think about autumn hobbies now. Taekwondo athletes offers joint exercise moments for children and parents for children of all ages. Read more...
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