1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Essi Labart took her best ranking in the 5th European Universities Games competition. Even the medal was left behind by a really narrow point difference. The European Universities Games is a two-week multi-sport event that has gathered a total of 5,800 in Zagreb and Rijeka…
Emilia Lahti, Tuikku Holopainen and Eddie Quinones were selected for the cadet European Championships. The competitions will be held in Bucharest, Romania, from 8 to 11 September. Unfortunately, Tuikku hurt his elbow on the trampoline. Because the injury required surgery, Tuiku will miss the races...
Essi Labart valiittiin liikesarjojen maajoukkueeseen edustamaan Suomea MM-kisoja. Lisäksi Essi valittiin edustamaan Suomea European University Gameseissa. Joukkueen valintakilpailuina toimivat kolme Euroopan taekwondoliiton A-class kilpailua: Belgium Open toukokuussa,…
Gym closed weeks 28 and 29 Taekwondo athletes' summer vacation will be the middle two weeks of July. In this case, all normal evening workouts have been cancelled. Ask your coach for more details about private lessons and athletes' training. Autumn…
Thursday 23.6. no exercises will be organized, as most of the instructors and enthusiasts have already left for the summer pastures. After the Midsummer weekend, the exercises will continue during the summer hours on July 8. until two weeks...
Myös kesällä tapahtuu. Tästä tiedotteesta löydät kaiken tarpeellisen sekä vähän ennakkomaistiaisia syksyn tapahtumista. TU2011 tiedotus kesä 2016 Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK…
Results of the final competitions of the match season (slightly late) This year's EC competitions and the under-21 SM competitions organized in Ikaalis were held on the same weekend 21-22 May. Taekwondo athletes were strongly represented in both competitions, which meant a full...
Taekwondo athletes Christian Kamphuis showed his nails at the Dutch Open of the movement series at the weekend. The brightest medal was won by Christian from the over 18 freestyle series. The silver was hung around the neck in the very tough U30 individual series. Left behind…
The last indoor competitions of the spring will be held on Friday 27.5. As usual, participation is free for everyone, and there is no need to register separately. 17:00-19:00 – E, D, and C2 19:00-21:00 – C1, B1, A1 and H…
On May 14, 2016, the movement series competitions were held in Rauma, and among the Taekwondo athletes, Plum Kopisto and Aino Kortelainen participated in the competitions, coached by Essi Labart. The races went really well for the club's competitors and the results speak for themselves:...
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