Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The Finnish women's team triumphantly won bronze at the World Championships in Hong Kong. The team included Marita Jaakkola and Kirsimarja Raitasalo from our club. The team was completed by Niina Virtala from Manse. The bronze was secured...
The domestic competition season was closed in Ruskeasuo on 9.11. Both business competitors and fighters were present. The hardest performances in the match were given by Chahrazed Boughrara (women -73 kg) and Bardia Mirzaei (men -80 kg), who...
Master Mun 9.dan, our great friend and teacher will come to our gym to teach us on Saturday 16.11. We invite both our own and other clubs' practitioners to join us! The training is open to all...
orvoo hosted the familiar opening race of the autumn season. Taekwondo athletes participated in the medal hunt with a total of 12 athletes in the match and 7 in the movement series. The coaches were Pauli, Bardia and Skavi. From the very first warm-ups there was...
Let's race in the autumn! Now it's time to race in Porvoo and Helsinki. To participate in the races, you need a yellow belt, training in a race team and a coach's permission. There is a right series for everyone and suitable...
The next belt test will take place on 22.10. The second autumn test will be held in December. Participants will receive an invitation to the test by e-mail. You can also find the list at https://tu11.fi/taekwondo/vyokokeiden-osallistujat-ja-aikataulut/. On 22 October there will be only the belt tests and the training of the beginners' courses. The only examinations for the...
Syystalkoi is all about upgrading the gym and getting things in shape for winter training. Refreshments for participants! You can stay longer if there's enough to do. We hope that the parents of the enthusiasts will also participate in large numbers!....
The Roospuutto 2 tournament in Pori on 7.9. was a success. A strong team in the sports series took theirs and the girls of the beginners' team also brought gold to Helsinki, while the boys were left without a medal. In Pori...
We will start our family ice skating classes on 13.10. We will start our family classes again on 13.10. There will be 10 sessions where adults and children will get a variety of exercise. This year there will be two groups. In the toddler taekwondo class, you will train from 1 to 4...
29.7.-11.8. practice according to summer schedules. The only changes from last spring's schedule are the combination of the first match practice on Monday for all children and cadets and the shift of the beginners' training for 11-12 year olds and 13-15 year olds by one hour...
WE ARE PART OF THESE COMMUNITIES
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