Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
-
aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The last belt exams of the autumn season are held in December. Participants will receive an invitation to the exam by email. You can also check the list of participants here. Belt exam schedules 3-6-year-old tiger and dragon sign performers Mon 11.12. at 18:00-19:00 7-12-year-olds the yellow...
Welcome to the indoor games on 25.11. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12. Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not…
Exceptionally, we have to change training times in the middle of the season. The reason is changes in instructor resources and better allocation. We apologize for any inconvenience this may cause. New training times from 13 November 2023 (week 46) Basic groups Children 3-6 years old...
Welcome to the indoor games on 28.10. from 11:00 a.m. 15:00! And of course also for the following 25.11. and 17.12. Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks are not…
The Porvoo Open on 21.10. ended the fighters' league season. In the league series, points are also counted for the December World Championships. In the club competition TU11 was two points behind Budokwai (216-214). It is welcome that our club has got...
Full days of training for black belts and black belt aspiring taekwondo enthusiasts over the age of 14 and at least a blue belt. In the technical seminar, the technical areas of Taekwondo will be comprehensively reviewed Basic techniques The six basic components of hand techniques and in the series of movements...
Welcome to the indoor games on September 30. from 11:00 a.m. 15:00! And of course also for the following 28.10., 25.11. and 16.12. Salikisa is intended for everyone who wants matches. Points are calculated manually "old-school", so electric socks do not...
The Ambassador's Cup, sponsored by the Korean Embassy, was organized on Saturday 23 September 2023 at Tikkurila Sports Hall. There was a lot of participation in the business series competitions, but the match competitions were very small. Ranking results of business series: Junior Female: Aino Kortelainen 1st, Sofia...
Juuli Mankonen (F -49kg) and Bardia Mirzaei (M -80kg) represent Finland and we follow Talli in the Open G1 tournament. Bardia starts with the match 110 and Juuli 510. Both have...
The EC of Olympic weight classes will be held in Tallinn at the Tondiraba ice rink. Chahrazed Boughrara, the only representative of our club, will compete on Friday, August 25. In the first round, in match 301, the representative of Moldova will compete. You can follow the races with a paid service...
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