1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The Estonian Ambassador Cup took place on December 9. in the traditional Kalev Hall. The teams from TU11 and Nurmijärvi participated from Finland. The trip didn't go without a hitch, but the sporting event was great. Severi Sarala took...
Friday 15.12. Indoor competitions for taekwondo athletes Welcome to the season-ending indoor competitions in Konala! Participation is free for everyone, and there is no need to register separately. Representatives of other clubs are also warmly welcome to join! 17:00-19:00 – E,…
There will be small changes to the training calendar of the business series competition group starting this week. Tuesday's practices at 17:00-18:30 will be changed from a practice open to everyone to a closed practice intended for the club's own young competitors. Thursday's…
Itsenäisyyspäivänä 6.12. ei järjestetä mitään harjoituksia. Hyvää itsenäisyyspäivää kaikille ja onnea 100-vuotiaalle Suomelle! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset PRODOBOK CUP III Lauantaina 14.3.…
The league finals ended the competition season for both competition formats at the familiar Maaniitu school in Nurmijärvi. Big hats off to the entire team of Taekwondo athletes who have been around all the competitions of the year reaping success. Of course, also the coaching team and the ever-reliable...
December belt exams for 3-6 year olds on Wednesday 13.12. 17:00-18:00 Joint practice for those who don't have a test 18:00-19:00 Test for those with enough practice marks In the groups of young children, actual new belts are not performed, but levels.…
Jenna Partanen and Severi Sarala represented our company at Paris Open. In the 1st round, France's Anna Cognet fell 20-0. In the next round, Anna Leprowska from Poland was better 25-7. Severi faced...
Friday 17.11. Indoor competitions for taekwondo athletes Welcome to the November indoor competitions in Konala! Participation is free for everyone, and you do not need to register separately. Representatives of other clubs are also warmly welcome to join! 17:00-19:00 – E,…
The possibility of morning exercise for adults has attracted so much interest that the class will be organized on 14.11. starting every Tuesday at 7:00-8:00. In the morning workouts, the body is opened and awakened in an upward direction and special attention is paid to sports techniques...
We are already more than half way through the autumn season, but there are plenty of events and things to inform about. Read the Taekwondo athletes' newsletter below and add the important dates to your calendar. If you want the newsletter directly to your email, subscribe...
WE ARE PART OF THESE COMMUNITIES
#tu11 #taekwondo #taekwondo athletes #taekwondo athletes2011 1TP5Domestic ekwondo
FACEBOOK | INSTAGRAM | TICK TOCK | X
