Come and learn about the versatile hobby of taekwondo!

Right now is a great time to start practicing taekwondo. Finland's top association, the Taekwondourheilijat 2011 ry organizes an open day where anyone can get to know the sport by watching, trying and asking questions. The club's instructors will be there to talk about the sport, the club and training, so the answers to mind-boggling questions can be found at Helsinki's Konala, Ruosilankuja 3 C on Saturday 23 August .2014. The doors open at 10:00 and are open until four, even longer if there are enough people interested. In the future, e.g. introductory training opportunities, competitions, raffle for training months, etc. And serving coffee and juice - of course!

There is no bad age or condition to start taekwondo, the sport is suitable for everyone. Small children learn general physical skills, and with seniors we go at a calm, but still developing pace. For the young and enthusiastic, our club offers fast-paced training and learning to compete under the leadership of our country's most successful taekwondo athletes. In our club, there are many families, where both children of different ages and parents enthusiastically pursue their own goals. So don't worry, start taekwondo now!

Today's program

Doors open at 10:00.

Every hour, a short taekwondo demonstration followed by a 15-minute familiarization exercise.

The doors close at 16:00.

Espoo's Tapiola, the newest activity area for Taekwondo athletes

After the Tapiola Taekwondo Hwang stopped its activities, TU11 will continue taekwondo activities in Tapiola. There are exercises four days a week, both for beginners and advanced students. Practices in Tapiola start on September 1.

Practice groups

5 groups practice in Tapiola:

– Children under 14 years old, elementary

- Children under 14 years, sequel

– Young people and adults over 14 years, the basics

- Young people and adults over 14 years, sequel

– Match

Practice times

Autumn exercises start on September 1.

Practice locations

Monday (Jousenkaari school, Jousenkaari 10)

Tuesday (Tapiola Sports Hall, Urheilupuistontie 2)

Thursday (Niittykumpu school, Niittyportti 3)

Sunday (Tuulimäki population shelter/ judo hall 1, Itätuulenkuja 9)

Belt ratings and belt tests

The belt values of Tapiola Taekwondo Hwang enthusiasts will be preserved. The next kup/dan value is performed when the requirements are met in TU11's system.

Costume and equipment

You can come to the beginner exercises in normal indoor exercise equipment. A taekwondo uniform is purchased for the first belt test. If you already have a costume, you can use it.

In match practice, everyone must have their own protection. Suits and protections, like other equipment, can be ordered from the instructor or by sending mail to info@tu11.fi. The equipment is delivered to the exercises.

Training fees

The training fee is €300/year. The fee includes your own group's practices and participation in the match group's practices. In addition, the price includes one coupon for the Konala gym. Additional cards can be redeemed at the Konala hall for half price (€34.50). The first 2 training weeks are free in beginner groups.

Practice contract

Ensimmäisissä harjoituksissa saat sopimuskaavakkeen. Täytettyäsi sen, saat laskun sähköpostiisi. Sopimus jatkuu automaattisesti, joten jos et enää käy harjoituksissa, ilmoita siitä osoitteeseen info@tu11.fi

New enthusiasts

TU11 does not organize separate beginner courses, but you can start the hobby at any time by coming to the beginner group's exercises. Take indoor exercise equipment, a drinking bottle and a towel with you.

More information

You can get more information by email info@tu11.fi or by phone directly from the responsible coach Sampo Pajulamme 040 568 3470.

Jan-Eric and Kasper Wargelin will compete in the Wonderful Copenhagen Taekwondo Tournament this weekend.

Kassu competes in the cadets' -37 kg category and Janne in the men's – 63 kg category.

Tournament homepage:

http://www.wctt.dk/

All competitors and results:

http://www.tpss.eu

Do you want to join in promoting the club and thus help grow our club bigger and better?

It's easy to do! Assemble a patrol of one adult and 2-5 children. Go to the information desk and fill in the form there with the time and place of your choice from the available options. Each shift is one hour long. During this time, you will receive 150 flyers for your group to distribute.

You can also take posters to hand out. When you have distributed the posters, mark the date of distribution and the place where you have taken the poster in the list.

The advertisement distribution dates are 16.8., 17.8. and 23 August 2014. You can distribute posters whenever you want until the end of the month.

The locations are Kaari Shopping Centre, Pitäjänänmäki Station, Malminkartano Station and the center of Tapiola.

A couple of instructions that are good to remember when distributing ads:

1. If a person is busy, don't disturb them

2. Everyone can be a potential hobbyist

3. Feel free to tell about your own experiences, both good and bad

4. If you don't know something, ask to be contacted by phone or email or ask to visit on weekdays between 5:00 p.m. and 8:30 p.m.

Taekwondo athletes thank you!

On Wednesday, our gym was visited by young Korean taekwondo experts. Ku Tae Kim and Hye Jin Choi from the World Taekwondo Federation's Taekwondo Peace Corps program led two exercises. There were a lot of kicks, physical exercises and dance suitable for the shows.

Thank you to everyone who participated and especially to Vesa Suomalainen from Lohjan Mudo Taekwondo for the opportunity to train with these positive and enthusiastic whores,

More on the weekend

At the weekend, Mudo Lohja organizes a camp led by Koreans. Read more at the link below.

Weekend camp ad >>

Presentation of the activities of the Peace Corps on the WTF website (in English) >>

Fall practice times start in Konala on August 11.

For young people, some of the groups have been combined so that the advanced ones also get their own exercises. Anyone with a yellow belt (8th kup – 7th+ kup) can participate in the advanced group. Anyone with a green (6th kup) or higher belt rank can participate in the advanced exercises.

Espoo

Tapiola and Kalajärvi practice times, groups and start times can be found on their respective pages:

Tapiola>>

Kalajärvi>>