The Nordic championships continued on Sunday, January 21. for motion sequences. The competition was at a very high level and there were big teams from all the participating countries.

Fresh from the taekwondo athletes are the Nordic champions Christian and Ville , who both captured the championships in two series. Christian was awarded for the freestyle victory with the best movement sequence performance of the Games. The second gold came together with Budokwa's Frans Salme and Olli Siltanen from the U30 men's group series. Ville's championships came from the U40 men's individual series and U40 pairs together with Budokwain Triin Saviauk.

They took bronze in their individual series Aino of cadets and Alex of cadets. Alex and Vickan won bronze in pairs. Bronze also came Sofia's, Bella's and Vickan's for the cadet group as well as Plum, Eron and Joonas Järvenpää (Pori) for the junk group.

Congratulations to all medalists! The rest of the team also excelled in the tough competition. See all the results at the end of the news.

All results:

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Get yourself going!

Whether you are a beginner or a specialist in kicking technique, by 7.1 at the latest. it's time to kick yourself into the taekwondo exercises. There are groups for enthusiasts of all ages and levels, and you can join at any time!

Spring practice times

There have been small changes to the practice times since autumn:

• 4-6 year olds practice on Mondays from 18:00 to 19:00 and on Saturdays from 11:00 to 12:00.
• 7-9 year olds practice on Mondays from 17:00 to 18:00, but for Wednesday and Friday the practices are an hour later at 18:00 to 19:00. The reason for the change is that there are still many more people in the age group who ride with their parents, and it can be difficult to get five to the exercises. Accordingly, 10-12- and 13-15-year-olds train earlier on Wednesday and Friday.
• There is one more movement series competition practice for Wednesday

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The season is coming to an end. Read the Christmas announcements from the link below

Christmas newsletter >>

A very Merry Christmas and New Year to everyone!

Exercises are also available in the days between Christmas and after the New Year

The fall season for taekwondo athletes ends on Friday 21.12. after the practise. Take it easy during the Christmas holidays, but the most enthusiastic can still train before the New Year and also before spring training starts on Monday 7.1.

Midday training camp

The traditional half-day training camp is organized on Saturday 29.12. from 12:00.

Schedule:
12:00-13:30 – Exercise 1
13:30-14:30 – Lunch break (bring your own snacks)
14:30-16:00 – Exercise 2

Theme and target group:
As usual, the theme of the camp is acrobatics, skill kicks and jump kicks. The level of the exercises is suitable for everyone, from basic hobbyists to athletes. For the more advanced, there are enough additional challenges from the back pocket. Representatives of other clubs are also warmly welcome to join. You do not need to register for the camp in advance.

Price:
The camp is free for all those training with a continuous contract. For others, the camp costs €20, which is paid on the spot in cash.

Exercises open to everyone

Wed 2.1. from 18:00 to 19:30
Fri 4.1. from 18:00 to 19:30

Any of the enthusiasts can join the exercises, which are open to everyone. The techniques are kept easy, but the pace is fast enough to melt the Christmas candies for sure.