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Taekwondo can also be started in the summer

The Covid-19 epidemic has shown signs of abating in Finland, and restrictions are gradually being eased and lifted. Taekwondo athletes will also return to the training activities organized in the gym right from the beginning of June.

We are all jointly responsible for ensuring that the epidemic does not start accelerating again in Finland. Precautions and anticipation are at the center of all training and activities in the gym.

For a couple of months now, we have been training with the help of video workouts and live broadcasts. It's nice to be able to start the actual exercises in the gym again.

Beginner groups and advanced groups train in the same groups during the summer, but the age group division remains unchanged. The workouts are designed so that new enthusiasts can easily join in, but there is also a challenge level for the more experienced. In addition, many types of additional training are available for enthusiasts who have more time.

For new enthusiasts:

Check the training times for your age group from the training calendar
Pack clothes suitable for indoor exercise and a water bottle in a training bag and head out to the gym
The coach will give you a registration form to fill out and give you practical instructions for getting started.
Come along to your first training sessions. The exercises are designed so that even beginners can keep up with the pace.
Feel free to try the hobby for two weeks before you decide to continue.

For old enthusiasts:

Check the summer practice times.
In addition to the basic workouts, choose at least an additional workout / week aimed at your age group. The hardest trainers go through all possible exercises.
Also take a friend with you to the training!
If you paid the training fees for the time the gym is closed, you will get additional services free of charge this summer. Ask your coach for more information.
Please note that some of the training sessions are held outside in the summer
- Children's outdoor training: meeting in the hall's lower hall. Equipment according to the weather. You don't have to be a dobok.
- Hill training for adults: gathering at Malminkartano's waste hill at the bottom of the stairs. Equipment suitable for running.
- Athletes' outdoor training will be announced separately Slack through.

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Come and learn about versatile taekwondo!

Right now is a great time to start practicing taekwondo. Finland's top association, Taekwondourheilijat 2011 ry organizes two open days, where anyone can get to know the sport by watching, trying and asking questions. The club's instructors are there to talk about the sport, the club and training, so the answers to mind-boggling questions can be found in Helsinki's Konala, Ruosilankuja 3 C in a row on Saturday 31 August 2013 and 7 September 2013. The doors open at 10:00 and are open until four, longer if there are enough people interested. In the future, e.g. introductory training opportunities, competitions, raffle for training months, etc. And serving coffee and juice - of course!

There is no bad age to start taekwondo, the sport is suitable for everyone. Small children learn general physical skills, and with seniors we go at a calm, but still developing pace. For the young and enthusiastic, our club offers fast-paced training and learning to compete under the leadership of our country's most successful taekwondo athletes. In our club, there are many families, where both children of different ages and parents enthusiastically pursue their own goals. So don't worry, start taekwondo now!