Tag: training camp

Christmas break 22.12-7.1.

Taekwondo athletes are on Christmas vacation 22.12.-7.1., when the hall is closed. On Monday, January 8, 2018, the spring season will start with Datu's radiators and the newest tracks. There will be no significant changes to the training times, but the spring training schedule will be published before the Christmas break.

Half-day training camp 30.12.

If it's impossible to stay away from the gym or your conscience demands a workout after the Christmas feast, the solution is a training camp on the days in between. The camp will be held in our own hall on Saturday 30.12.

Tentative schedule:

10.00-11.00 – Workout 1, body opening and mobility

11.00-12.00 – Lunch break, bring your own snacks

12.00-13.00 – Workout 2, spinning kicking techniques

13:00-13:30 – Break

13:30-14:30 – Workout 3, crushing

Price: Free for everyone with a valid contract, €20 for others.

Target group: All enthusiasts over 7 years old. Enthusiasts from other clubs are also warmly welcome.