The training times of the summer season start on June 7.

The summer practice times are published on the practice times page>>

We practice throughout the summer, except for the two middle weeks of July, July 12-25, when we take a summer break.

In the summer, there are plenty of training opportunities for all age groups, no matter what your goals are in terms of development. Summer is e.g. what a great time to practice your skills or try out what competitive training in racing teams feels like.

Points to note about summer training:

• Age and level groups have been combined a bit, because in the summer group sizes have traditionally been a little smaller. In addition, the training topics are designed so that there are challenges of a suitable level for all belt values.
• There are two feature exercises for the competition teams during the day when schools are on vacation. We provide more detailed instructions for athletes. In addition, Fridays are reserved for competition teams' independent training and extra training.
• Fitness circuit, core, stretching and hill training make the long-awaited return to the training offer
• For those over 13 years of age, there is also an amateur match and an amateur movement series workout. The popular kick workout can also be found again on Sunday.
• For children's groups, there are outdoor workouts on Thursdays in addition to the basic workouts. If you still want to increase the amount of training, you should ask about the possibilities of participating in the training of the racing group.
• The advanced 10-15 pass over the summer to train in the 10-12 and 13-15 age groups.
• In the summer, there is plenty of room in the calendar for private lessons or small group lessons. Book yours right away!