Author: Pauli Raivio

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March belt exams

The first belt exams of the spring season will be held on March 14-16. Participants get I invite you to the exam by email. 

Belt exam schedules

7-12 year old yellow belt and green ribbon finishers 

Wed 16.3. from 17:00 to 18:00

7-12 year old green belts, blue ribbons and blue belts

Wed 16.3. from 18:00 to 19:00

+13-year-old yellow belt and green ribbon holders

Mon 14.3. from 18:00 to 19:00

+13-year-old green belts, blue ribbons and blue belts

Tue 15.3. from 17:30 to 19:00

Upper belts

Tue 15.3. from 19:30 to 21:00

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so remember to log your exercise every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam at a sufficient level and follow the rules of conduct in the gym during the exercises.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation by email. Also let us know if you didn't receive an invitation, but you think you should have a belt test. 

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered.

Practice instructions for belt tests

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

We will invoice you for the exam by email after the exam.

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Indoor competitions 18.12. canceled

Vallitsevan koronatilanteen vuoksi katsomme parhaaksi peruuttaa lauantaiksi suunnitellun salikisatapahtuman. Ajankohta juuri ennen joulua on muutenkin haastava, sillä mahdolliset altistumisketjut ja karanteenit olisi paitsi haastavampi selvittää myös pilaisivat monen lomasuunnitelmat. Lisäksi salikisaan on ilmoittautunut suhteellisen vähän osallistujia tähän mennessä. 

Tapahtuma pyritään pitämään heti alkuvuodesta mikäli koronatilanne sallii. 

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December belt exams

The last belt exams of the fall season will be held in December 13-16. Participants get I invite you to the exam by email.

Belt exam schedules

3-6 year olds performing the tiger sign and dragon sign

Mon 13.12. from 18:00 to 19:00

7-9 year old yellow belt graduates

Mon 13.12. from 17:00 to 18:00

10-12 year old yellow belt graduates

Tue 14.12. from 17:00 to 18:00

7-12 year olds who complete the green ribbons 

Wed 15.12. from 17:00 to 18:00

7-12 year old green belts, blue ribbons and blue belts

Wed 15.12. from 18:00 to 19:00

+13-year-old yellow belt, green ribbon and green belt performers

Thu 16.12. from 17:00 to 18:00

Upper belts

Thu 16.12. from 18:30 to 20:30

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so remember to log your exercise every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam at a sufficient level and follow the rules of conduct in the gym during the exercises.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation.

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered. You can find the technical requirements in the training instructions on the hall wall.

We are currently updating the belt test requirements. After the update work, they will also be available in electronic form.

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

We will invoice you for the exam by email after the exam.

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Belt exams at the end of October

The next belt exams will be held in the last week of October between October 26 and 28. Participants get I invite you to the exam by email.

Belt exam schedules

7-9 year old yellow belt and green ribbon finishers

Wed 27.10. at 18:00-19:00

10-12-year-old green ribbon finishers

Wed 27.10. from 17:00 to 18:00

7-12 year old green belts, blue ribbons and blue belts

Tue 26.10. 17:00-18:30

+13 years old yellow belts and green ribbons

Tue 26.10. at 20:00-21:00

+13-year-old green belt and blue ribbon holders

Thu 28.10. from 17:00 to 18:30

Upper belts

Thursday 28.10. from 18:30 to 21:00

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so remember to log your exercise every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam at a sufficient level and follow the rules of conduct in the gym during the exercises.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation.

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered. You can find the technical requirements in the training instructions on the hall wall.

We are currently updating the belt test requirements. After the update work, they will also be available in electronic form.

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

We will invoice you for the exam by email after the exam.

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Belt exams at the turn of August and September

The next belt exams will be held at the turn of August and September between August 31 and September 2. Participants will receive an invitation to the exam by email.

Exams are organized following the same safety guidelines as in practice:

 https://tu11.fi/taekwondo/covid-19-turvaohjeet-harjoituksiin/

Belt exam schedules

7-15 year old yellow belt graduates

Wed 1.9. from 17:00 to 18:00

7-15 year olds who complete the green ribbons 

Wed 1.9. from 18:00 to 19:00

7-15 green belt, blue ribbons and blue belt

Tue 31.8. from 17:00 to 18:30

+13 years lower belts

Tuesday 31.8. from 19:30 to 21:00

Upper belts

Thursday 2.9. from 19:00 to 21:00

How do you get to the belt exams?

You can get to the belt exams by collecting enough practice marks from the previous belt exam. We calculate training visits based on recorded workouts, so remember to log your exercise every time you go to the gym. 

The prerequisite for entering the exam is also that you know the things required in the exam at a sufficient level and follow the rules of conduct in the gym during the exercises.

You do not need to register for the exam in advance. However, please let us know if you are not going to participate in the exam after receiving the invitation.

What is required in the belt test?

In the belt exam, you need to know the technical requirements of the exam and the sets of movements. The requirements of the previous exams also still have to be mastered. You can find the technical requirements in the training instructions on the hall wall.

We are currently updating the belt test requirements. After the update work, they will also be available in electronic form.

How should you prepare for the exams?

The best preparation for the exam is to attend training actively and versatile. For example, enthusiasts who emphasize match training should also attend basic training from time to time, and correspondingly, those training in basic hobby groups should deepen their skills in the form of match training and movement sets.

Movement sets should be practiced especially well, because they gather almost all the techniques required in the exam and embody the ability of the enthusiast to rhythm the techniques and generate strength in them. After learning a new movement sequence, repeat it as much as possible.

In the weeks before the exam, movement sets are also repeated more than usual in training. 

What does the exam cost and how is it billed?

You can find our belt test price list:

https://tu11.fi/taekwondo/hinnasto/vyokoehinnasto/

We will invoice you for the exam by email after the exam.

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Registration for fall 2021 family groups is open!

In autumn, family groups of Taekwondo athletes start at the beginning of September in their familiar place on Sunday afternoons. Babies and toddlers train together with their parents on Tuesdays. 

Read more about the groups and sign up >>

Start a super fun and exciting hobby together with your child! 

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The summer break is celebrated from 12 to 25 July.

Taekwondo athletes' regular scheduled exercises are on break in the middle two weeks of July 12.-25.7.  

During the break We encourage all enthusiasts to do virtual workouts >>

Those training in competition groups and adult groups can use the hall for independent training. If you are interested in using the hall, send a message to info@tu11.fi.main.hoste.fi before the break starts.

During the summer break, we do not respond to emails regularly. For urgent matters, send a Whatsapp message to the club's number 0451827290. 

We organize a separate season opening camp in August, which is free of charge for all enthusiasts who have a continuous contract valid during the summer. 

Practices according to the summer schedule continue 26.7. and we move to the autumn training calendar 16.8. 

Happy summer for everyone!

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Quite a few new belt values from the May exams

At the belt exams in May, a large number of enthusiasts earned their new belt rank. Pat on the back! Hard training was reflected in great performances in the exams themselves, and the bar didn't budge for anyone. 

Thanks also to Mati, Marita, Kirsimarja and Riku, who supervised the exam under the watchful eye of Paul as part of their own progress in the ranks of the black belt. Excellently planned and conducted tests by each. Of course, the same applies to Minna, who won the 3-6 year old exam with a strong routine. 

This is good to continue towards summer training! 

 

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Level 1 coach training for taekwondo athletes as an intensive course in June

Coach training for taekwondo athletes was unfortunately interrupted at the end of autumn 2020 due to the corona situation. It has not been possible to continue the trainings in the spring either.

In June 2021, we will organize a level 1 training as an intensive course. The course applies to everyone whose Level 1 education was interrupted in the fall, as well as others interested in the subject. We encourage all enthusiasts over 16 years old with at least a red belt to participate. You can attend the training even if you have already completed a similar training, because the subject areas have changed.

Note! Training is mandatory for those participating in the DAN exam in June, if a similar performance has not been done before. 

Objectives and subject areas

  • Learning the ways and practices of the society
  • Identify ways to create a safe and stimulating training atmosphere
  • Identify ways to intervene in problem situations and dangerous situations (e.g. injuries)
  • Illustrates ways of practicing taekwondo skills through progressions and differentiated exercises
  • Learn the basic model for planning a single exercise
  • Learn the basics of different teaching styles and exercise implementation methods

Schedule

Thu 3.6. – 17:00-20:00
Thu 10.6. – 17:00-20:00

In addition to face-to-face teaching, examinees receive a few practice tasks. The location of the close episodes is the Taekwondo athletes' hall in Konala. 

Registration

Sign up by emailing info@tu11.fi.main.hoste.fi

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Summer camps for taekwondo athletes 2021

Super fun and developing things to do for the summer week

The super popular summer camps for taekwondo athletes will be organized this summer as well. The first camp starts right after school ends, and the second one takes place right at the end of the summer vacation. 

  1. camp 7-11 June (FULL, but you can sign up for alternates) 
  2. camp 4.-6.8. 

The official program of the camp day is between 10 and 15:30, but you can be there under supervision from 9 to 17. 

Who is summer camp suitable for? 

The camp is suitable for all children aged 6-14, whether they have a hobby background or not. First-timers get to know the basics of taekwondo, while for the more experienced there are various additional challenges. 

What do we do at summer camp? 

Of course, taekwondo is practiced at the summer camp, but there is much more fun to be had in the camp days. In addition to two daily taekwondo trainings, the campers go outside, do crafts, play, play physical games, watch movies and above all have fun together. 

Who coaches at the summer camp? 

Professional trainers of Taekwondo athletes and the necessary number of assistant instructors act as coaches at the camp. 

What does the summer camp cost?

The price of the first camp is 150€ and the second is 100€. You can register for both camps for a total price of €220. In addition to the camp, the price includes lunch at the lunch restaurant and a snack in the afternoon. 

Where is the summer camp held 

The camp will be held at the Taekwondo athletes' hall at Ristipellontie 1A, 00390, Helsinki. 

How do you register for the summer camp?

You can register directly by filling out the form below. Act quickly as places are limited at both camps. Registration can be canceled on 23.5. until, after which it becomes binding. 

Registration

    By sending the form, I agree that my data will be stored in the customer service system and/or customer register and will be used for communication and managing my customer relationship with me. More information at https://tu11.fi/taekwondo/gdpr/

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